Basil-Parmesan Angel Hair Recipe

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Basil-Parmesan Angel Hair
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and return to the pan. Add oil; toss to coat. Add the milk, cheese, onions, basil, lemon peel, salt, garlic powder and pepper. Cook and stir over medium heat until heated through. Sprinkle with additional basil. Serve with lemon. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.76 Kcal (284 kJ)
Calories from fat 32.34 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 3.21mg 1%
Sodium 177.07mg 7%
Potassium 97.36mg 2%
Total Carbs 7.68g 3%
Sugars 2.32g 9%
Dietary Fiber 1.95g 8%
Protein 2.8g 6%
Vitamin C 31.4mg 52%
Iron 9mg 50%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 92.1 Kcal (386 kJ)
Calories from fat 43.96 Kcal
% Daily Value*
Total Fat 4.88g 6%
Cholesterol 4.37mg 1%
Sodium 240.67mg 7%
Potassium 132.33mg 2%
Total Carbs 10.44g 3%
Sugars 3.15g 9%
Dietary Fiber 2.64g 8%
Protein 3.8g 6%
Vitamin C 42.7mg 52%
Iron 12.2mg 50%
Calcium 109.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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