66 pasta beans light Recipes

  • Pasta and Beans
    pasta (uncooked ), cannellini beans (white ) and
    3 More
    pasta (uncooked ), cannellini beans (white ), diced tomatoes (drain ), cornstarch, light soymilk (plain )
    20 min, 5 ingredients
  • Dana's Orzo & Pepper Pasta Salad
    orzo pasta, green pepper, red pepper, yellow pepper and
    4 More
    orzo pasta, green pepper, red pepper, yellow pepper, italian dressing, garbanzo beans, light kidney beans, fresh parsley
    10 min, 8 ingredients
  • Pasta and White Beans in Light Tomato Sauce
    olive oil, garlic cloves, minced, tomatoes, chopped and
    7 More
    olive oil, garlic cloves, minced, tomatoes, chopped, minced parsley, dried basil, dried oregano, cannellini beans, rinsed, drained (white kidney beans), salt, pepper, pasta, your choice, freshly cooked
    30 min, 10 ingredients
  • Pasta and Bean Soup
    ditalini or small pasta shells, extra-virgin olive oil and
    7 More
    ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed
    25 min, 9 ingredients
  • Bean Leek And Vegetable Soup
    tb olive oil , light tasting, not evo and
    11 More
    tb olive oil , light tasting, not evo, stalks celery, thin sliced, leeks, thin sliced, carrots, peeled and sliced thin, garlic, finely chopped, diced tomatoes with basil and oregano, chicken broth, cannelloni beans, bow tie pasta, tb pesto, salt and pepper, grated parmesan cheese
    30 min, 12 ingredients
  • Light and Refreshing Sesame Orzo Salad
    orzo pasta, uncooked, fresh broccoli florets, chopped and
    16 More
    orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce
    9 hour , 18 ingredients
  • Pasta Primavera
    dried morel mushrooms, warm water and
    18 More
    dried morel mushrooms, warm water, asparagus, trimmed and cut into 1-inch pieces, green beans (preferably haricots verts), trimmed and cut into 1-inch pieces, frozen baby peas, thawed, minced garlic, dried hot red pepper flakes, extra-virgin olive oil, grape tomatoes, balsamic vinegar, water, spaghettini (thin spaghetti), unsalted butter, heavy cream, grated fresh lemon zest, grated parmigiano-reggiano (1 cup), chopped fresh flat-leaf parsley, chopped fresh basil, pine nuts (1 1/2 oz), lightly toasted, garnish: parmigiano-reggiano shavings
    20 ingredients
  • Hearty Pasta, Bean and Potato Soup in Wine Hearty Pasta, Bean and Potato Soup in Wine
    white onion, diced and
    9 More
    white onion, diced, light margarine (i use smartbalance light, can also use oil), white wine, water, diced tomatoes, navy beans, rinsed, whole wheat pasta (rotini or farfalle work well), fingerling potatoes, cut in small pieces, rosemary, salt and pepper, to taste
    20 min, 10 ingredients
  • Aussie Pasta Salad Aussie Pasta Salad
    pasta, cooked to al dente, bacon, chopped & cooked and
    8 More
    pasta, cooked to al dente, bacon, chopped & cooked, canned green beans, drained, mushroom, sliced, green onions, chopped, tomatoes, halved, light olive oil, sour cream, garlic steak seasoning, australian mustard
    15 min, 10 ingredients
  • Pasta e fagioli Pasta e fagioli
    cannellini beans, pancetta cut into 2 inch slices and
    9 More
    cannellini beans, pancetta cut into 2 inch slices, canned tomatoes food processed lightly, yellow onion sliced, not too small, garlic crushed, olive oil, penne pasta , whole wheat, handful parsley chopped, salt and pepper to taste, parmesan cheese to taste freshly grated
    11 ingredients
  • Light Seafood and Vegetable Pasta Light Seafood and Vegetable Pasta
    olive oil, zucchini, garlic cloves, mushrooms and
    13 More
    olive oil, zucchini, garlic cloves, mushrooms, fresh green beans, red pepper, chopped tomato, scallion, fresh basil, parsley, half-and-half, chicken broth, cornstarch, old bay seasoning, salt and pepper, dry pasta, lobsters
    30 min, 17 ingredients
  • Pasta and Veggies With Creamy Garlic Sauce Pasta and Veggies With Creamy Garlic Sauce
    ziti pasta, light sour cream (or vegan substitute) and
    8 More
    ziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)
    20 min, 10 ingredients
  • Beans Bows Meatball Tomato Soup Beans Bows Meatball Tomato Soup
    chopped onion lightly sauteed, egg beaten and
    14 More
    chopped onion lightly sauteed, egg beaten, soft bread crumbs, grated parmesan cheese, chopped parsley, garlic powder, freshly ground black pepper, lean ground beef, canned tomatoes with basil, beef broth, garbanzo beans rinsed and drained, water, uncooked bow tie pasta, spinach leaves torn, sliced mushrooms
    16 ingredients
  • Pasta With Spinach, Beans and Pancetta Pasta With Spinach, Beans and Pancetta
    oricchette pasta (little ears or bow tie would work fine ... and
    16 More
    oricchette pasta (little ears or bow tie would work fine or small shells), pancetta, diced, onion, medium and finely chopped, cannellini beans, drained and rinsed (1 1/2 cans), tomatoes (lightly seeded and chopped ), baby spinach (1 bag of fresh spinach), minced garlic, red pepper flakes (adjust as to how much heat you want), dry white wine (chardonney or chablis), chicken broth, parsley, chopped, kosher salt, black pepper, olive oil , to (1 to saute the vegetables, 2 for the spinach), butter, grated parmesan cheese, olive oil
    1 hour , 17 ingredients
  • Light Greek Orzo Salad Light Greek Orzo Salad
    orzo pasta, garlic clove, minced and
    10 More
    orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled
    16 min, 12 ingredients
  • Bean’s Pasta & Herb Salad Bean’s Pasta & Herb Salad
    mrs. leeper''s wheat free - gluten free corn elbows and
    9 More
    mrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)
    2 hour , 10 ingredients
  • Layered Tortilla, Bean,tomato, and Cheese Pie (Light) Layered Tortilla, Bean,tomato, and Cheese Pie (Light)
    drained canned corn, vegetable oil, chopped onion and
    13 More
    drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas
    35 min, 16 ingredients
  • Tomato, Sausage and Bean Pasta Tomato, Sausage and Bean Pasta
    italian sausages, olive oil, onion, thinly sliced and
    8 More
    italian sausages, olive oil, onion, thinly sliced, garlic, crushed, chopped tomatoes, butter beans (lima), chopped fresh rosemary, light cream, sugar, rigatoni pasta , cooked al dente (tubular), extra rosemary, to garnish
    25 min, 11 ingredients




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