Pasta e fagioli Recipe

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pasta e fagioli
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Ingredients:

Directions:

  1. Heat oil in a large pan. Sautee garlic and onions for a minute. Add drained beans. Add tomatoes. Add a little parsley and Italian seasoning. Let it go for a half hour while you boil the water. Cook pasta. Throw the pasta in with the sauce, let it continue warming for a minute. Serve with parsley and cheese as garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1106.06 Kcal (4631 kJ)
Calories from fat 741.54 Kcal
% Daily Value*
Total Fat 82.39g 127%
Cholesterol 174.02mg 58%
Sodium 2055.79mg 86%
Potassium 168.9mg 4%
Total Carbs 40.88g 14%
Sugars 8.96g 36%
Dietary Fiber 4.27g 17%
Protein 53.93g 108%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 1104.2mg 110%
Amount Per 100 g
Calories 298.78 Kcal (1251 kJ)
Calories from fat 200.31 Kcal
% Daily Value*
Total Fat 22.26g 127%
Cholesterol 47.01mg 58%
Sodium 555.33mg 86%
Potassium 45.62mg 4%
Total Carbs 11.04g 14%
Sugars 2.42g 36%
Dietary Fiber 1.15g 17%
Protein 14.57g 108%
Vitamin C 0.5mg 3%
Calcium 298.3mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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