310 parsley tofu Recipes

firm tofu, soy mayonnaise (or regular, your choice ), dijon mustard, cayenne pepper, turmeric, chopped parsley, chopped fresh dill (i ve used dried as well), green onion, diced, salt and pepper

firm tofu, water, mustard, onion powder, garlic powder, dried parsley (optional), salt, black pepper, nutritional yeast, breadcrumbs

firm tofu, olive oil, onion, diced, garlic, minced, tomato paste, vegetable broth, diced tomatoes, sliced fresh mushrooms, dry white wine, dried parsley, bay leaf, salt, ground allspice, dried rosemary, dried basil, black pepper

ready-made pie crust (grahmcracker or butter crust), onions, chopped, oil, chopped parsley, dill weed, chopped lightly cooked spinach, salt, pepper, margarine, tofu (2 cakes), beated eggs, grated parmesan cheese

vegetable oil, garlic cloves, crushed, onion, finely chopped, carrot, grated, green pepper, finely chopped, dried basil, ground fennel, dried oregano, eggs, breadcrumbs, walnuts, very finely chopped, fresh parsley, dijon mustard, sesame oil, tamari soy sauce, firm tofu, salt and pepper, to taste

silken tofu, garlic clove, minced, cider vinegar, salt, garlic cloves, minced, salt, dry mustard, cider vinegar, freshly minced chives (optional) or 1/4 cup freshly minced parsley (optional), fresh lemon juice, salt, white pepper, fresh lemon juice, salt, prepared horseradish, white pepper , to taste, minced chives (optional)

firm silken tofu, garlic, parmesan cheese, oil, basil, parsley, black pepper, onion powder, plain soymilk

lasagna noodles, fresh spinach, salt, olive oil, green onion, chopped, tofu, crumbled, parsley, chopped, soy sauce, nutmeg, black pepper, parmesan cheese, marinara sauce, crushed red pepper flakes, garlic clove

lasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese

extra-firm tofu, drained and cut into 1-inch cubes, lemon juice, cornstarch, grated parmesan cheese, dry breadcrumbs, minced fresh parsley, egg whites, vegetable cooking spray, hot cooked linguine (about 8 oz uncooked pasta), marinara sauce, divided, drained capers, lemon wedges (optional)

sliced green cabbage, grated carrot, diced celery, reduced-fat firm tofu, drained (about 6 oz), low-fat mayonnaise, rice vinegar, prepared mustard, sugar, salt, ground red pepper, garlic cloves, chopped fresh parsley

carton (12 to 14 oz.) firm tofu, coarsely chopped fresh cilantro, coarsely chopped parsley, lightly packed fresh mint leaves, rinsed, sliced green onions, drained canned roasted red peppers, garlic, peeled, lemon juice, drained capers, salt and pepper

onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated

lite silken tofu, lemon juice, ketchup or 3 tbsp chili sauce, sweet pickle relish, minced parsley, minced red onion, soy sauce, fresh black pepper

chinese style firm tofu, tahini (sesame butter), garlic cloves, finely chopped, chopped fresh parsley, chopped fresh basil, green onions, finely chopped or 3 tbsp chopped fresh chives, sea salt

green onion, cut up, fresh parsley leaves, loosely packed, tofu, fresh lemon juice, olive oil, salt

onion , finely chopped, mushroom, chopped, celery, chopped, oil, tofu, frozen, thawed and squeezed dry, garlic clove, minced, soy sauce, miso, tomato paste, tahini, panko breadcrumbs, fresh parsley, chopped

firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve