150 parsley capers lemon tuna Recipes

two 6-oz cans solid white tuna packed in oil, drained well, a 10 1/4-oz package soft tofu, drained, scallions, minced, carrot, shredded fine, minced fresh parsley leaves, drained capers, chopped, fresh lemon juice, crackers or assorted crudites

tuna in olive oil, drained and flaked, red wine vinegar, extra virgin olive oil, plus more for drizzling, grated lemon peel, fresh lemon juice, capers, diced red onions, chopped kalamata olives, chopped parsley, salt, fresh ground black pepper, seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise), sliced avocado, sliced tomato

sheets frozen reduced-fat puff pastry, thawed, tuna in brine, spring onions, finely chopped, garlic cloves, finely minced, capers, dill, salt , to taste, fresh ground black pepper or cayenne pepper, to taste, low-fat sour cream, parsley, finely chopped, lemon zest, finely grated

chopped pimiento-stuffed olives, capers, bottled minced garlic, fresh lemon juice, anchovy paste, crushed red pepper, diced tomatoes, drained, olive oil, tuna steaks, salt, black pepper, chopped fresh parsley

tuna packed in olive oil, drained, unsalted butter at room temperature, capers, drained, chopped italian flat-leaf parsley, lemon juice (optional), salt and ground black pepper to taste

canned tuna , packed in water, drained, mayonnaise (to taste), cornichons, chopped, fresh dill, chopped, fresh tarragon leaves, chopped, fresh parsley, chopped, capers, drained, lemon , juice of, kosher salt, fresh ground black pepper, extra virgin olive oil (to taste), everything bagels, sliced and toasted, cream cheese, red onion, thinly sliced, tomato, sliced (vine-ripened), seedless cucumber, sliced, leaves bibb lettuce

tuna steaks, thyme, chopped, olive oil, lemon, juiced, garlic cloves, minced, roma tomatoes, finely chopped, arugula, finely chopped, capers, finely chopped, parsley, finely chopped, chopped tomatoes, red chili pepper, sugar, water, salt & freshly ground black pepper

lemons, noodles, olive oil, capers, kalamata olives, pitted and coarsely chopped, red onions, finely chopped, garlic clove, minced, tuna, drained (if packed in anything other than olive oil), fresh parsley, chopped, crumbled feta cheese (optional), hard-boiled egg, chopped (optional), salt and pepper

mayonnaise (i use hellmans), tuna , packed in olive oil, drained. reserving 1 tsp of the oil, fresh lemon juice, dijon mustard, celery, finely diced, mashed roasted garlic (see note at the bottom of the directions), flat leaf parsley, chopped, capers, drained, celery seed, kosher salt & freshly ground black pepper, to taste, multigrain sandwich bread, gruyere cheese, thinly sliced

brine-cured black olives, rinsed, drained, and pitted, drained capers, garlic clove, chopped, grated fresh lemon zest, marinated artichokes, drained , reserving marinade, and chopped, mayonnaise, tuna in olive oil, drained and any large chunks broken into smaller pieces, ciabatta rolls or other crusty rolls with soft, chewy crumb, fresh flat-leaf parsley leaves

white tuna, drained, white kidney beans, garlic cloves, minced, tomatoes, diced, extra virgin olive oil, lemon juice, capers, rinsed, fresh parsley, roughly chopped, kosher salt, black pepper, french bread, toasted

tuna steaks, lemons , juice of, salt and pepper, mixed italian herbs, olive oil, fresh ripe tomatoes, peeled and chopped, garlic, chopped, capers, red onion, dry white wine, parsley, chopped

asparagus spears, capers, drained, chopped fresh flat-leaf parsley, white wine vinegar, fresh lemon juice, extra-virgin olive oil, butter, melted, salt, black pepper, tomatoes, quartered, organic white beans, rinsed and drained, torn butter lettuce (about 1 head ), white tuna packed in olive oil, drained and broken into chunks

tuna steak (about 3/4 inch thick ), freshly ground black pepper, chopped tomato (about 1 large tomato), chopped fresh flat-leaf parsley, drained canned artichoke hearts, coarsely chopped, chopped pitted kalamata olives, capers, olive oil, grated lemon rind, fresh lemon juice, hot cooked linguine (about 6 oz uncooked pasta), grated parmigiano-reggiano cheese

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

tuna steaks, each about 8 oz and 1-inch thick, essence , recipe follows, salt, freshly ground black pepper, olive oil, red potatoes , scrubbed and cut crosswise into 1/4-inch thick slices, haricots verts , or small, thin green beans, ends trimmed, head romaine or bibb lettuce, rinsed and patted dry, and torn into bite sized pieces, roma tomatoes, cut into 1-inch cubes, hard boiled large eggs, peeled and sliced into thin rounds, halved and seeded black brine-cured olives, halved and seeded green brine-cured olives, anchovy dressing , recipe follows, capers, drained, chopped assorted soft herbs , such as parsley, basil, chives, as garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, anchovy fillets, drained, kosher salt, freshly ground black pepper, chopped garlic, egg, fresh lemon juice, dijon mustard, olive oil, extra-virgin olive oil, minced shallots, worcestershire sauce

sashimi grade yellowfin tuna, ponzu sauce, salt, arugula, lemon , zested, optional, good quality olive oil, olives, pitted and diced, capers , salt-packed and rinsed, chopped parsley leaves

penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed and chopped, kalamata olive, pitted and chopped, fresh flat leaf parsley, lemon juice, pepper, tuna, drained