Princess Fresh Tuna Steak Recipe

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Princess Fresh Tuna Steak
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  1. Marinate the tuna with lemon juice, salt, pepper and half the Italian herbs for at least 2 hours in the refrigerator.
  2. Bake 20 minutes at 350^F.
  3. Allow to cool.
  4. Chill.
  5. In a bowl, mix the oil with the tomatoes, garlic, capers, onion and the remaining Italian herbs.
  6. Add the dry white wine.
  7. Top the tuna steak with this cold sauce just before serving.
  8. Garnish with parsley.
  9. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.68 Kcal (928 kJ)
Calories from fat 78.74 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 13.89mg 5%
Sodium 67.5mg 3%
Potassium 576.37mg 12%
Total Carbs 12.47g 4%
Sugars 6.67g 27%
Dietary Fiber 2.59g 10%
Protein 10.29g 21%
Vitamin C 35.7mg 60%
Vitamin A 0.9mg 28%
Iron 40.3mg 224%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 71.94 Kcal (301 kJ)
Calories from fat 25.55 Kcal
% Daily Value*
Total Fat 2.84g 13%
Cholesterol 4.51mg 5%
Sodium 21.9mg 3%
Potassium 187.03mg 12%
Total Carbs 4.05g 4%
Sugars 2.16g 27%
Dietary Fiber 0.84g 10%
Protein 3.34g 21%
Vitamin C 11.6mg 60%
Vitamin A 0.3mg 28%
Iron 13.1mg 224%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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