86208 parmesan tilapia low sodium Recipes
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low-sodium vegetable or chicken broth, olive oil and9 Morelow-sodium vegetable or chicken broth, olive oil, diced onions, sliced wild mushrooms , such as shiitake, cremini or oyster mushrooms, minced garlic, chopped fresh sage or 1/4 tsp dried sage, arborio rice, dry white wine, freshly grated parmesan cheese, salt to taste, freshly ground black pepper40 min, 11 ingredients
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low-sodium beef stock, water, extra virgin olive oil and8 Morelow-sodium beef stock, water, extra virgin olive oil, butter, chopped shallot (or finely chopped onion), minced fresh rosemary (if the stems are tender you can chop them as well, but if woody, remove the leaves and use only them), arborio rice, red wine, salt and freshly ground pepper, to taste, butter , to finish, parmesan cheese20 min, 11 ingredients
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low-fat milk, divided, carton egg substitute, goat cheese and10 Morelow-fat milk, divided, carton egg substitute, goat cheese, freshly ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese13 ingredients
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low sodium soy sauce, dry sherry (optional) and12 Morelow sodium soy sauce, dry sherry (optional), chopped garlic, lime zest, pork tenderloin or 1/2 lb pork cutlet, cut into 1 inch strips, uncooked dried flat wide chinese noodles, broken into 2 inch pieces (you can subsitute fettuccine, vermicelli or thin spaghetti), sesame oil, chicken broth, soy sauce (low sodium ), chopped cilantro, sugar, cornstarch, chili-garlic sauce, diagonally sliced 1 inch green onion50 min, 14 ingredients
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low sodium soy sauce, mirin (sweet rice wine) and12 Morelow sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low sodium soy sauce30 min, 14 ingredients
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low sodium chicken broth and18 Morelow sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice30 min, 19 ingredients
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Almost Hands-free Spinach Risotto With Chicken Lee...low-sodium chicken broth, water and13 Morelow-sodium chicken broth, water, bone-in, skin-on chicken breast halves (about 12 oz each), each cut in half crosswise, unsalted butter, leek , finely chopped white and light green parts, table salt, garlic cloves , minced or pressed through a garlic press (about 1 tsp), arborio rice, dry white wine, grated parmesan cheese (about 1 cup), juice from 1 lemon, chopped fresh parsley leaves, chopped fresh chives, ground black pepper, frozen chopped spinach , thawed and squeezed of excess moisture45 min, 15 ingredients
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Risotto Milaneselow-sodium or homemade chicken stock (preferably homemade... and8 Morelow-sodium or homemade chicken stock (preferably homemade ) you may not need all of the broth, extra virgin olive oil, onion, finely chopped, arborio rice, white wine, saffron (put this in a small bowl with about 2 tbsp of the wine), butter, freshly grated parmesan cheese, salt and pepper, to taste30 min, 9 ingredients
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Almost Hands Free Risotto With Chicken And Herbslow-sodium chicken broth, arborio rice, water, olive oil and11 Morelow-sodium chicken broth, arborio rice, water, olive oil, bone-in, skin-on chicken breast halves (about 12 oz each), each cut in half crosswise, unsalted butter, onion, chopped fine (about 1 1/2 cups), salt, garlic clove, minced or pressed through garlic press (about 1 tsp), dry white wine, grated parmesan cheese (about 1 cup), juice from 1 lemon, chopped fresh parsley leaves, chopped fresh chives, ground black pepper50 min, 15 ingredients
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Almost Hands-free Saffron Risotto With Chicken And...low-sodium chicken broth, saffron threads, water and13 Morelow-sodium chicken broth, saffron threads, water, bone-in, skin-on chicken breast halves (about 12 oz each), each cut in half crosswise, unsalted butter, onion , chopped fine (about 1 1/2 cups), table salt, garlic clove , minced or pressed through a garlic press (about 1 tsp), arborio rice, dry white wine, grated parmesan cheese (about 1 cup), frozen peas, juice from 1 lemon, chopped fresh parsley leaves, chopped fresh chives, ground black pepper45 min, 16 ingredients
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Almost Hands-free Lemon Risotto With Chicken Fenne...low-sodium chicken broth, chopped green olives and17 Morelow-sodium chicken broth, chopped green olives, chopped green olives, water, bone-in, skin-on chicken breast halves, unsalted butter, onion , chopped fine (about 1 1/2 cups), fennel bulb , cored and finely chopped (about 1 cup), table salt, garlic clove , minced or pressed through a garlic press (about 1 tsp), arborio rice, dry white wine, grated parmesan cheese (about 1 cup), juice from 1 lemon, chopped fresh parsley leaves, chopped fresh chives, ground black pepper, grated lemon zest, chopped fennel fronds50 min, 19 ingredients
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Risotto with Wild Mushrooms, Herbs, and Shallotslow-sodium chicken broth, olive oil, divided and11 Morelow-sodium chicken broth, olive oil, divided, unsalted butter, divided, wild mushrooms, cleaned and thinly sliced, chopped fresh sage, divided, chopped fresh thyme, divided, shallots, minced, garlic cloves, minced, uncooked arborio rice, white wine (such as chardonnay), grated parmesan cheese, divided, sea salt , to taste, freshly ground pepper , to taste13 ingredients
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Roasted Red Pepper Risotto with Italian Sausagelow-sodium chicken broth, dry white wine, chopped onion and6 Morelow-sodium chicken broth, dry white wine, chopped onion, red bell peppers, mild italian sausage, olive oil, salt, shaved fresh parmesan cheese, uncooked arborio rice9 ingredients
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Minestrone Souplow-sodium chicken broth and6 Morelow-sodium chicken broth, pearshaped tomatoes, chopped , with juice, chopped zucchini, elbow macaroni, cubed jack cheese, prepared pesto, grated parmesan cheese7 ingredients
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Cheese Gritslow-sodium fat-free chicken broth, fat-free milk, salt and5 Morelow-sodium fat-free chicken broth, fat-free milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, ground white pepper30 min, 8 ingredients
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Good For You Veggie Souplow sodium chicken broth, low sodium beef broth and9 Morelow sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste11 ingredients
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