Honey Mustard Pork Kabobs Recipe

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Honey Mustard Pork Kabobs
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  1. Soak wooden skewers in water 30 minutes to prevent burning.
  2. Thread pork, peppers, and onions alternately onto skewers. Sprinkle kabobs evenly with seasoned pepper; lightly coat with cooking spray.
  3. Grill kabobs, covered with grill lid, over medium heat (300° to 350°) 6 to 8 minutes on each side or until done. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.76 Kcal (2762 kJ)
Calories from fat 72.17 Kcal
% Daily Value*
Total Fat 8.02g 12%
Sodium 5.66mg 0%
Potassium 189.61mg 4%
Total Carbs 12.3g 4%
Sugars 7.04g 28%
Dietary Fiber 2.45g 10%
Protein 17.41g 35%
Vitamin C 92.5mg 154%
Vitamin A 2.2mg 74%
Iron 37.9mg 210%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 237.3 Kcal (994 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 12%
Sodium 2.04mg 0%
Potassium 68.2mg 4%
Total Carbs 4.42g 4%
Sugars 2.53g 28%
Dietary Fiber 0.88g 10%
Protein 6.26g 35%
Vitamin C 33.3mg 154%
Vitamin A 0.8mg 74%
Iron 13.6mg 210%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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