Main
Recipes
Course
Dinners
Honey Mustard Pork Kabobs Recipe

Honey Mustard Pork Kabobs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 (12-inch) wooden or metal skewers
1 (1.7-lb.) honey mustard pork loin, trimmed and cut into 1 1/2-inch pieces
3 assorted bell peppers , cut into 1-inch pieces
3 small red onions, quartered
2 tsp seasoned black pepper
vegetable cooking spray
garnish: fresh thyme sprigs

Directions:

Soak wooden skewers in water 30 minutes to prevent burning.
Thread pork, peppers, and onions alternately onto skewers. Sprinkle kabobs evenly with seasoned pepper; lightly coat with cooking spray.
Grill kabobs, covered with grill lid, over medium heat (300° to 350°) 6 to 8 minutes on each side or until done. Garnish, if desired.
Cajun Turkey Kabobs: Substitute 1 1/2 lb. turkey tenderloin for pork loin and 2 Tbsp. Cajun seasoning for seasoned pepper. Proceed with recipe as directed.
Caribbean Pork Kabobs: Substitute 1 1/2 lb. pork tenderloin for pork loin and 2 Tbsp. Caribbean Jerk seasoning for seasoned pepper. Proceed with recipe as directed. Squeeze juice from 1 large lime over kabobs just before serving.
Spicy Chicken Kabobs: Substitute 1 1/2 lb. chicken tenderloin for pork loin. Whisk together 1/3 cup peanut butter, 1/3 cup water, 1/4 cup soy sauce, 3 Tbsp. brown sugar, 3 minced garlic cloves, 1 Tbsp. grated lime rind, and 1 tsp. dried crushed red pepper flakes. Place chicken in a large zip-top plastic bag; pour peanut butter mixture over chicken. Seal bag, and chill at least 30 minutes or up to 4 hours. Remove chicken from marinade, discarding marinade. Proceed with recipe as directed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2639.03 Kcal (11049 kJ)
Calories from fat	288.67 Kcal
		% Daily Value*
Total Fat	32.07g	49%
Sodium	22.64mg	1%
Potassium	758.45mg	16%
Total Carbs	49.18g	16%
Sugars	28.15g	113%
Dietary Fiber	9.79g	39%
Protein	69.63g	139%
Vitamin C	369.9mg	617%
Vitamin A	8.9mg	296%
Iron	151.4mg	841%
Calcium	86.4mg	9%

Amount Per 100 g
Calories	237.3 Kcal (994 kJ)
Calories from fat	25.96 Kcal
		% Daily Value*
Total Fat	2.88g	49%
Sodium	2.04mg	1%
Potassium	68.2mg	16%
Total Carbs	4.42g	16%
Sugars	2.53g	113%
Dietary Fiber	0.88g	39%
Protein	6.26g	139%
Vitamin C	33.3mg	617%
Vitamin A	0.8mg	296%
Iron	13.6mg	841%
Calcium	7.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Louisiana Jambalaya

Onion, chopped, Butter or 4 tbsp oleo and 15 more..
Gumbo 'Zerbes

Greens (choose 1 cup each -- spinach , chard, kale, radis... and 11 more..
Zesty Salsa for Canning

Roughly chopped tomatoes, Chopped and seeded bell peppers and 7 more..
Hot & Sweet Pepper & Onion Relish

Bell peppers, any color (i used 2 red, 1 yellow, & 1 gree... and 7 more..
Yogurt Chicken Kebabs

Plain fat-free yogurt, Lime , juice and zest of and 21 more..
Bell Pepper and Goat Cheese Strata

Olive oil, plus additional for brushing pan, Eggs and 10 more..
Shrimp and Tasso Pasta

Bow tie pasta, Butter, Garlic cloves, minced and 15 more..