808 pancake egg white Recipes

whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, buttermilk, low-fat milk, egg substitute or 2 egg whites, safflower oil

head broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika

rolled oats (regular), whole wheat flour (white whole wheat), flour (all purpose five roses), baking powder, salt, egg whites, buttermilk, canola oil, honey, vanilla

shredded hash brown potatoes, coleslaw mix, lightly packed, egg white, white pepper, unsweetened applesauce (optional), fat free sour cream (optional)

oat flour, whole wheat flour, baking powder, almond milk or 1 cup rice milk or 1 cup soymilk, pure honey, lemon juice (fresh squeezed is best ), extra virgin olive oil, eggs or 2 egg whites, vanilla extract, strawberry (fresh or frozen , can use blueberry, raspberry etc.), pure honey

buckwheat flour, all-purpose flour, baking powder, salt, white sugar, milk, egg whites, butter, melted

red apple, cut , deseeded, and grated, eggs or 2 egg whites, lightly beaten, wholemeal flour (for hearty cakes or can use regular flour), nonfat milk, cinnamon (i probably used more, i love ), sugar substitute (can use regular sugar, i suggest brown), vanilla essence, grated nutmeg, cumin (surprise, makes cakes warm)

buttermilk, egg whites, canola oil, whole graham crackers, crushed (equals 1/2 cup graham cracker crumbs), white flour, whole wheat flour, baking powder, splenda sugar substitute, salt, cinnamon, diced ripe banana (1 small banana)

buckwheat flour, all-purpose flour, baking powder, sugar, fat-free buttermilk, egg substitute or 2 egg whites, water, reduced-calorie margarine, melted

nonfat milk, eggs or 8 egg whites, bisquick baking mix, bananas, very ripe, mashed, peanut butter (i use creamy )

refrigerated shredded hash brown potatoes (such as simply potatoes), shredded zucchini (about 1 small), italian-seasoned panko (japanese breadcrumbs), egg whites, lightly beaten, shredded fresh parmesan cheese, freshly ground black pepper, eggs, freshly ground black pepper, fresh salsa (optional), light sour cream (optional)

all-purpose flour, baking powder, salt, white sugar, nonfat milk, egg whites, butter, melted

idaho potatoes, cleaned and grated, onion, grated, garlic clove, minced, scallion, finely chopped, kosher salt, cracked black pepper, egg whites, whisked with a fork until frothy, poached eggs

tapioca flour, brown rice flour, white bean flour, baking powder, dry buttermilk (sweet cream), baking soda, sea salt, honey, vanilla, vegetable oil, warm water, egg whites

rolled oats, nonfat milk, water, whole wheat flour, egg white, baking soda, white vinegar, chocolate chips, splenda granular (more or less to own personal preference )

plain flour, baking powder, egg, white sugar, buttermilk, butter, ricotta cheese, apples, white sugar

flour, rice flour, egg whites, water, fresh cherrystone clams, chopped, scallions (white parts only), cut into batons, serrano or green thai-bird chilies, sliced, salt, oil, soy sauce, garlic, chopped, chopped scallion, toasted sesame seeds, sesame oil, vinegar, black pepper