Perfect Ricotta Pancakes With Caramelised Apple Recipe

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Perfect Ricotta Pancakes With Caramelised Apple
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Ingredients
9
Count
Nutrition
594
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine the flour and backing powder then sift into a large mixing bowl. Make a well in the middle of the flour mix with your fingers.
  2. In another bowl add the egg and beat with a handmixer for 10 seconds to airate.
  3. Pour the egg into the well you made earlier and slowly add buttermilk while mixing (with an electric handmixer) the flour and egg from the inside of the bowl towards the outer bowl. Mix until all is combined.
  4. Melt the 80g of butter and add to the mixture with 2 tablespoons of sugar, blend until mixed.
  5. Break the Ricotta into bite size chunks by hand and add to the mixture. Mix with a wooden spoon and place into the fridge for 30 minutes to rest.
  6. (The resting step is important don't miss it).
  7. While the batter is resting, peel and quarter the Apples.
  8. Cover the base of a frypan with 150g of sugar and place over heat,add the apples and a knob of butter. Heat until apples are cooked and sugar has caramalised. If needed add a little water to slow down the caramalisation process.
  9. When the resting and apples are complete, heat a frypan to low heat and coat with a knob of butter so your pancakes won't stick. Cook pancakes on each side till golden brown.
  10. Combine 2 pancakes and some of the caramalised apple to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.56 Kcal (2485 kJ)
Calories from fat 218.14 Kcal
% Daily Value*
Total Fat 24.24g 37%
Cholesterol 94.72mg 32%
Sodium 534.31mg 22%
Potassium 473mg 10%
Total Carbs 90.72g 30%
Sugars 62g 248%
Dietary Fiber 5.85g 23%
Protein 6.85g 14%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 222.7mg 22%
Amount Per 100 g
Calories 166.17 Kcal (696 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 37%
Cholesterol 26.52mg 32%
Sodium 149.58mg 22%
Potassium 132.42mg 10%
Total Carbs 25.4g 30%
Sugars 17.36g 248%
Dietary Fiber 1.64g 23%
Protein 1.92g 14%
Vitamin C 2.5mg 15%
Vitamin A 0.1mg 7%
Iron 0.4mg 9%
Calcium 62.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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