70 pan fried with mustard and Recipes

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

sea scallops, salt, pepper, olive oil, white wine or chicken broth, orange juice, chopped onion, dried oregano, dijon mustard, garlic clove, minced, cold butter, cubed

unbleached flour, cornmeal, dry mustard, sweet paprika, celery salt, fresh ground black pepper, seasoned salt, ground ginger, dried thyme, lightly crushed,more to taste, dried oregano, lightly crushed,more to taste, salt , to taste (optional), broiler-fryer chickens, cut up or 4 chicken breast halves, fat discarded,washed,and dried, pure olive oil (preferred ) or peanut oil or canola oil, for pan frying

oysters, drained well, cornmeal, flour, old bay seasoning, salt, pepper, cayenne pepper, egg, milk (whatever s on hand) or 2 tbsp cream (whatever s on hand), oil, for frying, french bread, sliced tomato , if desired, iceberg lettuce , if desired, mayonnaise, green onion, chopped fine, dried parsley flakes, sweet pickle relish, yellow mustard, hot sauce (more or less , depending on how hot you d like it)

frying chickens , butterflied, fresh flat leaf parsley or 2 fresh basil leaves or 1 sprig rosemary, salt & freshly ground black pepper, to taste, extra virgin olive oil, chicken stock, lemons , juice of (6 to 8 tbsp), whole grain mustard, unsalted butter , cut into several pieces, minced fresh flat leaf parsley or 1/4 cup finely shredded fresh basil

tilapia fillet, panko breadcrumbs, dijon mustard, olive oil, salt and pepper

onion, chopped, garlic, chopped, mustard seeds, curry paste, olive oil, potatoes, chopped, salt, pepper (to taste)

mayonnaise, dijon mustard (smooth ), garlic cloves (roasted), salt and pepper, unsalted butter, olive oil, shrimp (tails on ), lemon , juice of, salt and pepper, flour, cornmeal, tomatoes (1/3 inch), milk, olive oil, chopped parsley

minced shallots, butter or mild olive oil, fresh ground beef (preferably 15 to 20 percent fat), salt, freshly ground pepper, condiments, red onion, sliced very thin, tomato, sliced thin, iceberg lettuce leaves, whole pickles, cheddar or swiss cheese slices, bacon strips, cooked crisp, butter, at room temperature, ketchup, mayonnaise, dijon mustard, salsa, potato chips

mayonnaise (100 g whole-egg), dijon mustard, rye bread, butter (for spreading), swiss cheese, dill pickles (sliced ), pastrami

boneless pork loin chops, sunflower oil, onion, chopped, mushrooms, thinly sliced, sherry wine or 2 tbsp apple juice, whole grain mustard, creme fraiche

potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips

boneless skinless chicken breast halves, prosciutto or 4 small smoked ham, fresh mozzarella cheese , cut into 4 slices, basil leaves , plus, sliced basil leaves, olive oil, chicken broth, honey mustard, garlic clove, minced

butter, garlic cloves, chopped, salt, creole mustard , like zatarain s or 1 cup spicy brown mustard, white wine, brown sauce, honey, boneless center cut pork loin, vegetable oil, vegetable oil, minced onion, minced green pepper, jalapeno pepper, seeded and minced, salt and pepper, minced garlic, tomato sauce, ketchup, worcestershire sauce, cider vinegar, lemon juice, molasses, cayenne pepper sauce, brown mustard, dark brown sugar , packed, chili powder, coarsley ground black pepper, ground allspice, liquid smoke

all-purpose flour, onion powder, granulated garlic, salt, black pepper, ground, parmesan cheese, grated, panko japanese-style bread crumbs, tomatoes, sliced 1/2-inch thick (about 3 tomatoes), eggs, dijon mustard, olive oil

cornstarch, buttermilk, dijon mustard, garlic clove, minced, corn flakes, table salt, fresh ground black pepper, center-cut boneless pork chops, 1/2 to 3/4-inch thick (3-4 oz. each), vegetable oil

all purpose flour, onion powder, granulated garlic, salt, freshly ground black pepper, parmesan cheese grated, japanese breadcrumbs, tomatoes sliced 1/2 thick, eggs, dijon mustard, olive oil

mayonnaise, minced onion, eggs, lightly beaten, worcestershire sauce, dried mustard, salt, cayenne pepper, lump crabmeat , picked over, crushed soda cracker, unsalted butter, vegetable oil, lemon wedge, for serving