390353 pan fried tilapia with tomatillo red pepper sauce Recipes

red bell pepper , seeds removed and pepper quartered lengthwise, canola oil, husked, cored and chopped tomatillos, salt and ground black pepper to taste, garlic, minced, chopped fresh parsley , or to taste, rice vinegar, honey, all-purpose flour, chili powder, dried oregano, tilapia fillets, canola oil, lemon, halved and seeds removed, fresh cilantro, chopped (optional)

roasted red peppers, drained well, toasted pine nuts, freshly grated parmesan cheese, garlic-flavored olive oil, boneless skinless chicken breasts

roasted red peppers, drained, garlic cloves, olive oil, lemon juice, red pepper sauce, mayonnaise, salt , to taste, pepper , to taste

red peppers, hunts tomato sauce , no salt added (they have a small 8 oz. can), extra virgin olive oil, salt and pepper, to taste, short pasta

fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

beef tenderloin steaks (or similar lean and tender cut of beef), garlic, minced, black pepper, coarsely ground, dry red wine, beef broth, dijon mustard, oil

water, yellow cornmeal, milk, minced garlic, grated cheddar cheese, minced fresh chives, hot pepper sauce, red pepper sauce, soft fresh goat cheese (such as montrachet), sliced

thick cod fish fillets, red bell peppers, garlic, ginger, spring onions (scallions), butter, vegetable oil, plain flour, fish stock, salt and pepper, lemon wedges, double cream (heavy ) (optional)

mackerel , large, yellow cornmeal, flour, salt, cayenne pepper, sweet paprika, olive oil, butter, onion, finely chopped, fresh ginger, finely grated, chayote, peeled, seeded, cut in 1 inch cubes, acorn squash, peeled, seeded, cut in 1/2 inch cubes, sweet red pepper, cored, seeded, cut in 1/4 inch strips, lemon juice, freshly squeezed, fresh parsley, minced, salt, fresh ground pepper

lean ground beef, eggs, divided, milk, shredded parmesan cheese, italian seasoned breadcrumbs, divided, vegetable oil (or other frying oil), roasted red peppers, drained, catalina dressing

pork loins , about 1 1/2 lb each, salt and pepper, bbq sauce, chicken stock, white corn tortillas, grated white cheddar cheese, grated monterey jack cheese, red bliss potatoes , roasted and sliced into 1/4-inch thick slices, red onion, finely sliced, chopped cilantro, canola oil, smoked red pepper sauce , recipe follows, smoked yellow pepper sauce , recipe follows, tomatillos, coarsely chopped, roasted red pepper, peeled, seeded and coarsely chopped, red onion, finely diced, jalapeno, finely diced, freshly squeezed lime juice, honey, salt and freshly ground pepper, coarsely chopped cilantro, red bell peppers, cold smoked, peeled and seeded, red onion, coarsely chopped, canned chipotle, fresh lime juice, olive oil, salt and freshly ground pepper

crab cakes, lump crab meat picked through.(i have used just the canned crab meat and its fine also), eggs, bread crumbs, dijon mustard, worcestershire sauce, old bay seasoning, hot sauce (more if you like a kick), chopped chives, red pepper sauce, roasted red bell peppers or jar roasted peppers, heavy cream, olive oil, crushed garlic, salt & pepper to taste

olive oil, garlic, coarsely chopped, ancho chile, coarsely chopped, new mexican chile, coarsely chopped, lime , zested and coarsely chopped, flank steak, salt and freshly ground pepper, flour tortillas, white cheddar, coarsely grated, grilled onions , recipe follows, blue cheese, crumbled, ancho chile powder, wild mushroom relish , recipe follows, chopped cilantro, roasted red pepper sauce , recipe follows, olive oil, red onions, peeled and thinly sliced, salt and pepper, olive oil, mushrooms (cremini, shiitake, oyster) coarsely chopped, garlic, finely chopped, dry white wine, balsamic vinegar, chopped fresh thyme, chopped parsley, salt and freshly ground pepper, to taste, red bell peppers , roasted, peeled, seeded and coarsely chopped, chopped red onion, chipotle puree, fresh lime juice, honey, olive oil, salt and freshly ground pepper, to taste, olive oil, mushrooms ( cremini, shiitake, oyster) coarsely chopped, garlic, finely chopped, dry white wine, balsamic vinegar, chopped fresh thyme, chopped parsley, salt and freshly ground pepper, to taste

olive oil, balsamic vinegar, teriyaki sauce, dried basil, salt, pepper, dry mustard, ground nutmeg, fresh asparagus, trimmed, red pepper sauce

kale, stems and ribs cut away and discarded, leaves finely chopped (about 4 cups), olive oil, chopped onion, garlic cloves, minced, firm tofu (half of 1 14-oz package), drained, cut into 1/2-inch pieces, grated reduced-fat provolone cheese, grated asiago cheese, chopped fresh dill, all purpose flour, oil-packed sun-dried tomato halves, patted dry, chopped, nonstick olive oil spray, frozen phyllo pastry sheets, thawed, red pepper sauce

red bell peppers, seeded , deribbed and chopped, extra virgin olive oil, salt and freshly ground black pepper, possible additions : chopped fresh minced herbs such as thyme, oregano or rosemary; minced garlic or chives or dried red pepper flakes

peanut oil, all-purpose flour, cornstarch, freshly ground black pepper, ground fennel, salt, club soda, egg whites , beaten until foamy, soft shell crabs, cleaned, corn relish , recipe follows, roasted red pepper sauce , recipe follows, mixed field greens, for garnish