213992 pan fried flour no buttermilk Recipes

canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

all-purpose flour, salt, black pepper, water, egg white, seasoned breadcrumbs, cornmeal, bass fillets, skinned, vegetable oil, butter, lemon wedges

fennel bulbs, halved and thinly sliced , plus 1 tbsp of the fronds, stalks celery, diced, fresh lemon juice, extra-virgin olive oil, kosher salt and pepper, shaved parmesan, tomatoes, canola oil, chicken cutlets, all-purpose flour, eggs, beaten, bread crumbs

yellow onions, red-wine vinegar, golden raisins, sardines , gutted, heads off, all-purpose flour, olive oil, divided, kosher salt, divided, toasted pine nuts, coarsely chopped flat-leaf parsley

butter, apples, peeled, cored, and coarsely chopped (about 4 cups chopped ), water, sugar, fresh lemon juice, salt, all-purpose flour, bone-in center-cut pork chops, salt, freshly ground black pepper, canola oil

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

all-purpose flour, salt, seasoned pepper, wafer-thin boneless pork chops, vegetable oil

grouper fillets, halved, dried whole tarragon, crumbled, salt, freshly ground pepper, all-purpose flour, butter, melted, vegetable oil, madeira, lemon juice, capers, minced fresh parsley

skinned and boned chicken breasts, all-purpose flour, egg, beaten, italian-seasoned breadcrumbs, olive oil, fresh baby spinach , thoroughly washed, apple, thinly sliced, walnut pieces, poppy seed dressing, sweetened dried cranberries, crumbled blue cheese

water, chili powder, divided, salt, black pepper, eggs, white bread, cod or other flaky whitefish fillets, chopped, chopped fresh parsley, garlic cloves, minced, vegetable oil, all-purpose flour, prepared cocktail sauce

bone-in pork chops, all-purpose flour, vegetable oil, onions, sliced, water

all-purpose flour, salt, ground red pepper, brook trout fillets, coarsely chopped spinach, sliced iceberg lettuce, sliced green onions, chopped fresh or 2 tsp dried thyme, chopped fresh or 2 tsp dried oregano, white vinegar, salt, black pepper, lemon wedges

dressed sea trout, salt, pepper, all-purpose flour, eggs, beaten, cornmeal, butter or margarine, vegetable oil, lemon slices

whole trout-cleaned & de-boned;skin left on;head & tail may be removed, butter-softened, all-purpose flour, fresh sage leaves-minced, fresh sage leaves-whole, salt, ground black pepper

dressed freshwater bass, salt, pepper, all-purpose flour, cornmeal, butter or margarine, bacon drippings, chopped fresh parsley, lemon wedges

pork tenderloin, cut into 6 serving-size pieces, salt, divided, pepper, divided, all-purpose flour, divided, vegetable oil, bacon drippings, milk, fresh parsley sprigs (optional)

dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)