664 pacific fiddlehead ragout Recipes

sweet potatoes or 1 yam, peeled and cut into 1 inch cubes, prepared butternut squash soup (such as imagine foods or pacific), unsweetened applesauce, light coconut milk (optional)

garlic cloves, cut in half , green shoots removed, anchovy fillets (soaked in water for 4 minutes then drained and rinsed), extra virgin olive oil, onion, chopped, celery rib, chopped, carrot, chopped, salt , preferably kosher , to taste, chopped tomatoes, with liquid, water, tiny new potatoes (scrubbed and quartered or sliced), bouquet garni (made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried), fresh ground pepper, firm white-fleshed fish, cut in 2-inch pieces (halibut, tilapia, pacific cod or black cod)

egg white, whole grain mustard, pacific cod fish fillets, panko breadcrumbs (see note ), grated orange , juice and zest of, butter, peeled and chopped fresh ginger, garlic clove, sliced, asparagus, trimmed, salt, water

store bought roasted pepper and tomato soup (pacific natural is the brand i ve used), cooked wild rice, sliced mushrooms, firm tofu or 3/4 cup extra, zest from 1 lemon, garlic cloves, chopped, salt, black pepper, crushed red pepper flakes (optional)

eggs, salt, flour, milk, soft butter, powdered sugar , as needed, lemon juice , as needed

mayonnaise (best foods , helmann s, or veganaise), plain yogurt, dijon mustard, dried tarragon, salt, celery seed, garlic clove, smashed and minced, sliced cooked potatoes, chilled, sliced celery, sliced radish (optional), minced red onions or 1 tbsp purple onion, sliced green onion (scallions), black smoked cod or 1/2 lb other smoked fish fillet, flaked, butter lettuce leaf (or other small lettuce leaves), pacific pink shrimp, for garnish (optional)

blue dragon wasabi plum stir-fry sauce, orange juice, wild pacific salmon fillets, sweet onions , sliced into thin half-moons, red peppers, cut into small chunks, fresh green beans , topped and tailed, plums, peeled and cut in eighths, serrano chili pepper, minced, garlic clove, minced, water, cilantro, to serve, minced green onion, to serve

onion, cut into wedges, black peppercorns, bay leaf, pacific white shrimp, thawed (frozen, uncooked ), flame roasted red pepper tapenade, mayonnaise , style dressing, choped fresh tarragon or 1 tsp dill, hot pepper sauce, sesame rice crackers, spring greens , salad blend

pineapple juice, passion fruit nectar, soy sauce, garlic cloves, minced, fresh ginger, minced, ground allspice, salt, fresh ground black pepper, crushed red pepper flakes (optional), boneless skinless chicken breasts, cut in 1 1/2-inch long strips or 1 1/2 lbs chicken tenders, guava nectar, pineapple juice, dark rum (optional), garlic cloves, minced, fresh ginger, minced, cinnamon, green onions, minced, butter, salt, fresh ground black pepper, green onion, finely minced, for garnish & dipping sauce, fresh pineapple, sliced, for garnish, fresh kiwi, sliced, for garnish

quarter-size pieces fresh ginger, kombu , kelp* about 1/4 oz, loosely packed bonito flakes (katsuobushi), leek, white and pale green parts only, sliced and rinsed well, carrots, peeled and cut into 2-in . matchsticks, black cod or 1 1/2 lbs pacific halibut, cut into 1 1/2-in . pieces, sea scallops (15 to 16 per lb.), shrimp, peeled (26 to 30 per lb.), shiro miso (sweet white ), lager beer (preferably longboard), lemon zest (optional), sliced shiso leaf (optional)

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

egg yolk, dijon mustard, fresh lemon juice, peanut oil or 2/3 cup vegetable oil, chopped drained capers, chopped red onions, chopped dill pickles, sweet pickle juice , from the jar, chopped fresh flat-leaf parsley, grated lemon zest, tabasco sauce (to taste), all-purpose flour, cornmeal, cayenne, paprika, kosher salt, ground black pepper, dried thyme, celery seed, dozen pacific oysters , scubbed, rinsed, and shucked, french bread, cut into 6-to 8-inch sandwich lengths, butter lettuce leaf, peanut oil, for frying

canola oil, thai yellow curry paste or 1 tsp curry powder, to taste, thai yellow curry paste or 1 tsp curry powder, to taste, garlic cloves, minced, eggplant (about 1 lb), light coconut milk, fish sauce, fish sauce, light brown sugar, skinned salmon fillet, preferably wild pacific , cut into 1-inch pieces, sugar snap peas, trimmed, chopped fresh basil, lime juice

green onion, sliced, water, soy sauce, sugar, lemon juice, garlic clove, minced, pepper, ground ginger, pork , chop suey meat, cornstarch, garlic salt, pepper, chicken broth, milk, peanut butter, green onions, sliced

bumble bee alaska sockeye red salmon, pacific natural foods free range chicken broth, swanson chicken broth, milk, white sweet potato, bear creek creamy potato soup mix, cornstarch, salt

nonfat plain yogurt, scallions, sliced, greens and whites separated, lemon juice, chopped fresh cilantro, ground cumin, salt, divided, fresh ground pepper, divided, extra virgin olive oil, chopped dried apricot, minced fresh ginger, water, whole wheat couscous, salmon fillet, preferably wild pacific, skinned and cut into 4 portions, chopped toasted cashews

beef stew meat, plain flour, sunflower oil, unsalted butter, button mushrooms, trimmed, onions, thinly sliced, sugar, guinness stout, beef broth, fresh thyme, bay leaves, worcestershire sauce, pacific oysters, puff pastry, egg, beaten, for brushing, salt & freshly ground black pepper

bean thread noodles, carrot , cut into matchsticks, walla walla onion , cut into matchsticks (or other type of sweet onion will work too), daikon radishes , cut into matchsticks, fresh green beans, cut french style, cremini mushrooms , slivered (or whatever type of mushroom is fresh at the time), garlic, minced (i use the kind in the jar!), green onions , cut into 1-inch pieces, soy sauce, sugar, sesame oil, toasted sesame seeds, salt