Cornmeal-Fried Oyster Sandwich With Lemon Tartar Sauce Recipe

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Cornmeal-Fried Oyster Sandwich With Lemon Tartar Sauce
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Ingredients:

Directions:

  1. Tartar sauce: Add egg yolk, mustard, and lemon juice to a food processor or blender; pulse to combine.
  2. With the processor running, slowly add the oil in a steady stream; the mixture will become thick and emulsified.
  3. Add in the capers, onions, pickles, pickle juice, parsley, lemon zest, and Tabasco; pulse to combine.
  4. Transfer to a small bowl and set aside, refrigerated.
  5. Cornmeal Flour: combine the flour, cornmeal, and seasonings; set aside.
  6. Panfry the oysters: dredge oysters in the seasoned cornmeal flour (you can leave them in the bowl of flour until you are ready to panfry them.
  7. Shake off any excess flour just before frying.
  8. Set up your sandwiches so they can be assembled as soon as the oysters are fried.
  9. Split the French bread rolls lengthwise.
  10. For each sandwich, spread the tartar sauce generously on both sides of the bread; line the top half of the roll with lettuce leaves.
  11. You will need to use a large nonstick saute pan; cover the bottom of saute pan with a thin layer (1/8 inch) of peanut oil.
  12. Over high heat, heat the oil until very hot.
  13. Fry the oysters in the hot oil on both sides until golden brown and firmed up, about 4 minutes total.
  14. Drain the oysters on paper towels.
  15. Place 6 fried oysters on the bottom half of each roll; put the lettuce-line half on top to make a sandwich; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.85 Kcal (3763 kJ)
Calories from fat 399.14 Kcal
% Daily Value*
Total Fat 44.35g 68%
Cholesterol 91.5mg 31%
Sodium 1141.54mg 48%
Potassium 348.89mg 7%
Total Carbs 103.2g 34%
Sugars 2.76g 11%
Dietary Fiber 6.4g 26%
Protein 23.92g 48%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 5.5mg 30%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 384.53 Kcal (1610 kJ)
Calories from fat 170.75 Kcal
% Daily Value*
Total Fat 18.97g 68%
Cholesterol 39.14mg 31%
Sodium 488.35mg 48%
Potassium 149.25mg 7%
Total Carbs 44.15g 34%
Sugars 1.18g 11%
Dietary Fiber 2.74g 26%
Protein 10.23g 48%
Vitamin C 1.8mg 7%
Iron 2.3mg 30%
Calcium 32mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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