51039 oven fried sesame fish Recipes
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fish fillets, lemon juice, fresh and9 Morefish fillets, lemon juice, fresh, skim milk or 1/4 cup 1% fat buttermilk, drops hot pepper sauce, garlic, fresh, minced, white pepper, ground, salt, onion powder, corn flakes, crumbled or 1/2 cup regular breadcrumbs, vegetable oil (for greasing baking dish), lemon, fresh, cut in wedges30 min, 11 ingredients
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nonfat buttermilk (see tip ), dijon mustard and10 Morenonfat buttermilk (see tip ), dijon mustard, garlic, minced, hot sauce, roasted chicken leg meat (5045) , net from 2 1/2-3 lb fresh (whole ) skin-on chicken legs, trimmed and cut into thighs and dr, whole-wheat flour, sesame seeds, paprika, dried thyme, double-acting baking powder, freshly ground pepper to taste, olive oil) cooking spray12 ingredients
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crackers , whole-grain, saltine-like, pulsed in a food pr... and10 Morecrackers , whole-grain, saltine-like, pulsed in a food processor to fine crumbs (about 1/2 cup), cereal , cornflakes, pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, pepper , cayenne, garlic powder, egg white, yogurt, low-fat plain, mustard, dijon-style, salt, chicken breast halves, bone in, skin removed, rinsed and patted dry, chicken, thighs, bone in, skin removed, rinsed and patted dry12 ingredients
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whole-grain salted crackers , pulsed in a food processor ... and10 Morewhole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)1 hour , 11 ingredients
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fat-free buttermilk (see tip ), dijon mustard and11 Morefat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray21 min, 13 ingredients
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sleeve (about 20) whole-grain salted crackers, pulsed in ... and10 Moresleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, lowfat, plain yogurt, dijon mustard, salt, olive oil cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)1 hour , 11 ingredients
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Oven Fried Fish from Cooks Illustrated
white bread , slightly stale is best and10 Morewhite bread , slightly stale is best, unsalted butter, melted, salt and pepper, fresh minced parsley, shallot, finely minced, approximately all-purpose flour, eggs, mayonnaise, paprika, cayenne, white fish , at least 1 in. thick cut into 4 pieces (cod or haddock is recommended)40 min, 11 ingredients -
Oven-Fried Fish Sticks
grouper or other white fish fillets, nonfat buttermilk and6 Moregrouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)39 min, 8 ingredients -
Sesame Oven-Fried Chicken (Convection-Microwave)
egg, milk, flour, sesame seeds, baking powder, paprika and4 Moreegg, milk, flour, sesame seeds, baking powder, paprika, garlic powder, salt, broiler-fryer chickens, cut up, butter, melted (or margarine)40 min, 10 ingredients -
Oven-Fried Catfish with Dill Tartar Sauce
dry breadcrumbs, butter, melted and5 Moredry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers7 ingredients -
Fried White Fish (Korean)
white meat fish fillet, eggs, flour, salt and pepper and4 Morewhite meat fish fillet, eggs, flour, salt and pepper, sesame oil, soy sauce, vinegar, lemon juice20 min, 8 ingredients -
Oven-Fried Chicken
soy sauce, vegetable oil, garlic clove, minced and7 Moresoy sauce, vegetable oil, garlic clove, minced, chicken legs with thigh , attached, wheat germ, fine dry breadcrumbs, sesame seeds, dried parsley, pepper, paprika1 hour 15 min, 10 ingredients -
Way Too Easy Sesame Fish Fillets
fish fillets, oil, sesame oil, sesame seeds (toasted ) and2 Morefish fillets, oil, sesame oil, sesame seeds (toasted ), soy sauce, scallions, sliced diagonally (green onions)15 min, 6 ingredients
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