116707 our lower fat sour pork Recipes

pork tenderloin (1 lb), cut into 1-inch strips, onion, chopped, canola oil, enchilada sauce, dry roasted peanuts, semisweet chocolate chips, raisins, garlic clove, minced, ground cumin, crushed red pepper flakes, frozen corn, thawed, corn tortillas (6 inches), warmed, shredded lettuce, reduced-fat sour cream, sliced green onions

pork tenderloin, cut into chunks, salt, pepper, five-spice powder, egg, cornstarch, oil (for frying ), garlic, minced, onion, square chop, green bell pepper, chopped large, red bell pepper, chopped large, pineapple chunks in juice, wine vinegar, sugar, ketchup, fresh pineapple , wedges

pork , which has been cut into chunks, flour, for coating, oil, garlic clove, apple, diced into chunks, pineapple, chopped into chunks, green pepper, diced into chunks, red pepper, diced into chunks, cornflour, soy sauce, vinegar, sugar or 2 tbsp honey, chicken stock, pineapple juice , from tin

pork , cut into strips, egg yolk, corn flour, flour, water, salt and pepper, soy sauce, onion sliced into bite size chunk, carrot sliced into bite size chunk, chilli , bruised, garlic , bruised, vinegar, sugar, water, salt and pepper to taste, corn flour mixed in 2 tbsp of water

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

hard boiled eggs, fat free sour cream, fat free yogurt, plain, mustard, salt, black pepper

graham crackers, crushed, margarine, melted, low fat cottage cheese (regular) or 2 lbs fat-free cottage cheese (regular), sugar, eggs, evaporated milk or 1/3 cup low-fat plain yogurt or 1/3 cup sour cream, melted margarine, vanilla

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

pork tenderloin, thinly sliced, olive oil, fresh mushrooms, quartered, coarsely chopped onions, garlic cloves, minced, reduced-sodium beef broth, no-salt-added tomato paste, lemon juice, dried tarragon, pepper, king arthur unbleached all-purpose flour, reduced-fat sour cream, minced fresh parsley, hot cooked noodles

pork tenderloin (1 lb), cut into cubes, canola oil, onion, chopped, green pepper, chopped, garlic cloves, minced, diced tomatoes, undrained, white wine or chicken broth, paprika, sugar, grated lemon peel , optional, caraway seeds, dried marjoram, salt, pepper, hot cooked noodles , optional, reduced-fat sour cream

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

pork roast, lard, fresh rosemary, bay leaves, onion, finely sliced, garlic clove, finely chopped, dry white wine, white wine vinegar, broth

pork shoulder, cut in strips, green bell pepper, cut in strips, onion, sliced thinly, carrot, shredded, sweet pickles, coarsely chopped, brown sugar , packed, cornstarch, water, pineapple chunks, drained and juice reserved, pineapple juice , reserved from the can of pineapple chunks, cider vinegar, soy sauce

pork ribs, flour, oil, water, brown sugar, vinegar, soya sauce, cornstarch, water, ketchup

pork medallions, salt, baking soda, water, egg, beaten, cornstarch, vegetable oil, green bell pepper, chopped, red chili pepper, chopped, crushed pineapple, onion, chopped, tomato, chopped, white sugar, salt, cornstarch, white vinegar, ketchup, plum sauce, water

fresh cilantro (packed), fresh parsley (packed), garlic clove, red wine vinegar, fat free chicken broth, fat free chicken broth, extra virgin olive oil, carrot, jalapeno, seeded and minced, salt, ground cumin, fresh ground pepper, pork (without visible fat, in small slices or pieces)

frozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese