Lower Fat Deviled Eggs Recipe

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Lower Fat Deviled Eggs
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Ingredients:

Directions:

  1. Cut eggs in half lengthwise.
  2. Remove yolks
  3. Put the egg yolks, fat free sour cream, fat free yogurt, mustard, salt, and pepper in a blender
  4. Blend until smooth
  5. Put equal portions in each egg
  6. Refrigerate until serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.96 Kcal (368 kJ)
Calories from fat 50.19 Kcal
% Daily Value*
Total Fat 5.58g 9%
Cholesterol 187.43mg 62%
Sodium 172.36mg 7%
Potassium 78.8mg 2%
Total Carbs 2.45g 1%
Sugars 0.82g 3%
Dietary Fiber 0.07g 0%
Protein 7.05g 14%
Iron 0.5mg 3%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 134.65 Kcal (564 kJ)
Calories from fat 76.84 Kcal
% Daily Value*
Total Fat 8.54g 9%
Cholesterol 286.92mg 62%
Sodium 263.85mg 7%
Potassium 120.63mg 2%
Total Carbs 3.76g 1%
Sugars 1.25g 3%
Dietary Fiber 0.11g 0%
Protein 10.8g 14%
Vitamin C 0.1mg 0%
Iron 0.8mg 3%
Calcium 60mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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