Korean Sweet And Sour Pork Recipe

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Ingredients:

Serving

add300 g of pork , cut into strips
1 egg yolk
3 tbsp corn flour
2 tbsp flour
1/2 cup of water
pinch salt and pepper
1 tsp of soy sauce
for the sauce : 1 cucumber sliced into bite size chunk
1/2 onion sliced into bite size chunk
1/2 carrot sliced into bite size chunk
3 chilli , bruised
2 garlic , bruised
1 cup of vinegar
1/2 cup of sugar
1 cups of water
salt and pepper to taste
1 tsp corn flour mixed in 2 tbsp of water

Directions:

Marinade pork with soy sauce, egg yolk, salt and pepper for 10 mins
Mix flour and water, dip pork strips in flour and fry until golden brown
Place in a big plate
To make the sauce
Add water sugar and vinegar, cook with medium heat until boils add garlic, chilli, onion and carrot, cook for 15 mins
Add cucumber, salt and pepper, taste
If it's too sour you can add more water or sugar
If it's too sweet you can add more water or salt
Add corn flour mixture, stirr well, pour over fried pork, serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.34 Kcal (1220 kJ)
Calories from fat	41.24 Kcal
		% Daily Value*
Total Fat	4.58g	7%
Cholesterol	81.84mg	27%
Sodium	475.15mg	20%
Potassium	187.17mg	4%
Total Carbs	52.84g	18%
Sugars	31.57g	126%
Dietary Fiber	2.78g	11%
Protein	5.94g	12%
Vitamin C	3.8mg	6%
Vitamin A	0.2mg	5%
Iron	1.9mg	11%
Calcium	97.2mg	10%

Amount Per 100 g
Calories	68.86 Kcal (288 kJ)
Calories from fat	9.75 Kcal
		% Daily Value*
Total Fat	1.08g	7%
Cholesterol	19.34mg	27%
Sodium	112.3mg	20%
Potassium	44.24mg	4%
Total Carbs	12.49g	18%
Sugars	7.46g	126%
Dietary Fiber	0.66g	11%
Protein	1.4g	12%
Vitamin C	0.9mg	6%
Iron	0.4mg	11%
Calcium	23mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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