62396 oriental squid wild fry low Recipes
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oriental-flavor instant ramen noodles and13 Moreoriental-flavor instant ramen noodles, unsalted spanish peanuts, whole, with skins, salt or 1/2 tsp substitute, margarine, green cabbage, coarsely shredded, fresh spinach, stemmed, chopped, red radishes, sliced, stalks celery, thinly sliced , save leaves for garnish, evaporated milk, white vinegar, vegetable oil, brown sugar or 2 tbsp splenda blend, kikomen soy sauce, kraft creamy horseradish sauce (optional)25 min, 14 ingredients
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fried chicken, vegetable oil , for shallow frying and20 Morefried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk22 ingredients
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shredded cabbage and9 Moreshredded cabbage, your favorite cooking oil (i used olive oil), salt and pepper, to taste, onion , julienned, garlic cloves, minced, shrimp, uncooked, peeled and deveined, water, soy sauce (i use low sodium ), fresh cilantro, minced (or 2 tsp dried cilantro), crushed red pepper flakes (more or less depending on how spicy you like it)15 min, 10 ingredients
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Oriental Meatballs Ramenoriental-flavor instant ramen noodles, ground beef, water and1 Moreoriental-flavor instant ramen noodles, ground beef, water, snow peas , lettuce (or any other veggie you like)20 min, 4 ingredients
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Oriental Chicken Tendersoriental chicken tenders, orange marmalade, ground ginger and8 Moreoriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.11 ingredients
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Wild Rice With Sausage Stuffingwild rice or wild and white rice mixed, mild sausage and9 Morewild rice or wild and white rice mixed, mild sausage, bacon, cut into 1 pieces, minced onion, chopped mushrooms, minced celery, crushed leaf oregano, crushed sage leaves, plain breadcrumbs, salt & pepper, chicken broth35 min, 11 ingredients
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Fried Shrimpwild-caught shrimp, ketchup (recommended : heinz) and7 Morewild-caught shrimp, ketchup (recommended : heinz), freshly ground black pepper, ground cumin, granulated garlic, salt, lime juice, percent pure soybean oil , for fryer, all-purpose flour25 min, 9 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Wild Rice Zoopwild rice, chicken broth, bacon, cut into small pieces and6 Morewild rice, chicken broth, bacon, cut into small pieces, onion, chopped, half-and-half cream, canned mushrooms, drained, condensed cream of potato soup, processed cheese spread, water2 hour 30 min, 9 ingredients
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Wild Rice Casserolewild rice, celery, carrots, onions, mushrooms and4 Morewild rice, celery, carrots, onions, mushrooms, frozen chopped spinach, tofu, vegetable broth, water9 ingredients
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