Wild Rice With Sausage Stuffing Recipe

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Wild Rice With Sausage Stuffing
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Cook rice according to package directions.
  3. Meanwhile, crumble and cook sausage; drain and set aside.
  4. Drain pan; fry bacon until just done and some grease has come out.
  5. Add onion and celery; after 5 minutes, add mushrooms. Saute until vegetables are tender.
  6. Add vegetables to rice, along with spices and sausage. Add 1 cup of breadcrumbs if using mixed rice, and 2 cups if using just wild rice.
  7. Pour rice mixture into oiled 3qt. casserole. If mixture is dry, drizzle with up to 1/2 cup broth (more moisture will be needed for mixed rice).
  8. Bake, covered, 30-40 minutes.
  9. When done, mixed rice may need a little more broth.
  10. Mmm-mmm, that's good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.01 Kcal (1892 kJ)
Calories from fat 107 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 54.6mg 18%
Sodium 371.61mg 15%
Potassium 324.35mg 7%
Total Carbs 70.5g 24%
Sugars 2.91g 12%
Dietary Fiber 2.38g 10%
Protein 13.37g 27%
Vitamin C 3.3mg 6%
Iron 4mg 22%
Calcium 47mg 5%
Amount Per 100 g
Calories 195.69 Kcal (819 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 18%
Cholesterol 23.64mg 18%
Sodium 160.88mg 15%
Potassium 140.42mg 7%
Total Carbs 30.52g 24%
Sugars 1.26g 12%
Dietary Fiber 1.03g 10%
Protein 5.79g 27%
Vitamin C 1.4mg 6%
Iron 1.7mg 22%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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