Oriental Steak Salad Recipe

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Oriental Steak Salad
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Ingredients:

Directions:

  1. Set aside seasoning packet from noodles.
  2. Cook noodles for time indicated on package (don't add seasoning) and drain.
  3. Heat oil in large skillet. Add beef, stir and cook about 8 minutes, until browned.
  4. Stir the seasoning packet from the noodles into the beef. Stir until well coated.
  5. While beef is cooking, prepare vegetables according to package directions. Drain if necessary after cooking.
  6. In a large bowl, combine all noodles, vegetables, beef, and salad dressing.
  7. Sprinkle with chow mein noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.26 Kcal (1508 kJ)
Calories from fat 218.8 Kcal
% Daily Value*
Total Fat 24.31g 37%
Cholesterol 77.1mg 26%
Sodium 480.79mg 20%
Potassium 383.51mg 8%
Total Carbs 10.99g 4%
Sugars 3.09g 12%
Dietary Fiber 0.63g 3%
Protein 24.25g 48%
Vitamin C 1.3mg 2%
Iron 3.1mg 17%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 87.67 Kcal (367 kJ)
Calories from fat 53.24 Kcal
% Daily Value*
Total Fat 5.92g 37%
Cholesterol 18.76mg 26%
Sodium 116.99mg 20%
Potassium 93.32mg 8%
Total Carbs 2.67g 4%
Sugars 0.75g 12%
Dietary Fiber 0.15g 3%
Protein 5.9g 48%
Vitamin C 0.3mg 2%
Iron 0.8mg 17%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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