3700 oriental healthy Recipes

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup (regular or 98% fat free), water, soy sauce, ground ginger, frozen cut green beans, green onions , cut into 1-inch pieces, hot cooked rice

distilled white vinegar, soy sauce, vegetable oil, sesame oil, toasted sesame seeds, crushed red pepper flakes, ground cayenne pepper, garlic powder

honey, red wine vinegar, salad dressing , kraft miracle whip light dressing, dijon mustard, sesame oil

skinless chicken breast, tap water, cauliflower, brocoli, corn, carrot, green beans, onion, rice noodles, turmeric powder, curry, nutmeg, skim milk

skinless boneless chicken breast halves, cut into 3/4-inch pieces, cornstarch, canned chicken broth, rice vinegar, oyster sauce, soy sauce, sugar, vegetable oil, green onions, thinly sliced, chopped peeled fresh ginger, chopped garlic, red bell pepper, diced

ground turkey or 1 1/2 lbs ground chicken, water chestnut, chopped fine, fine breadcrumbs, evaporated milk, soya sauce, green onion, egg, oxo low-sodium instant chicken bouillon granules, garlic clove, minced, ketchup, honey, soya sauce, garlic

tomato soup, vinegar, soy sauce, brown sugar, ground ginger, garlic powder, chicken parts

sashimi-grade tuna , cut into 1-inch thick slices, light soy sauce, ground black pepper to taste, light sour cream, wasabi paste , or to taste, peanut oil, flour tortillas, shredded cabbage, minced green onion

halibut, celery, thinly sliced, carrot, thinly sliced, fresh orange juice, ground ginger, pineapple tidbits, drained, cornstarch, reduced-sodium soy sauce, vinegar, honey

condensed cream of mushroom soup, heavy cream, mushrooms, drained, cooked, cubed chicken breast meat, water chestnuts, drained and sliced, bamboo shoots, drained, baby corn, drained, frozen broccoli, drained and cooked

boneless skinless chicken breast, hoisin sauce, peanut sauce, cucumber, shredded carrots, cilantro, chopped fresh garlic, chopped fresh ginger, red bell pepper, sliced water chestnuts, fresh baby spinach, zucchini, black pepper, heads of green leaf lettuce

carrots, zucchini, bell pepper, celery, green onion, garlic cloves, chili pepper, mushrooms, chicken breast, chopped, honey, cider vinegar, soy sauce, ground ginger, olive oil

head of cabbage, chopped, green onion, chopped, dry ramen noodles, sunflower seeds, olive oil, vinegar, salt, pepper

cucumbers, peeled, chopped, salt, jalapeno chili, seeded, minced, rice vinegar, oriental sesame oil, soy sauce, sugar

canned unsalted chicken broth, skinless boneless chicken breasts, well trimmed, snow peas, trimmed, rice wine vinegar, chopped fresh cilantro, low-sodium soy sauce, minced fresh ginger, garlic cloves, minced, minced jalapeno chili (with seeds), oriental sesame oil, low-calorie sugar substitute, sliced napa or green cabbage, sliced red cabbage, sliced mushrooms, grated carrots, chopped green onions

smooth peanut butter, soy sauce, fresh lemon juice, garlic clove, minced, dried hot pepper flakes , or to taste, sugar, spaghetti, cucumber, peeled, seeded, and cut diagonally into 1/8-inch slices, sliced scallion

fresh lemon juice, mushrooms (about 2 1/2 lb), the stems removed and chopped fine and the caps left whole, lean bacon, minced onion, minced onion, soy sauce, sesame seeds, toasted lightly, fine fresh bread crumbs plus 1 tbsp for sprinkling the mushrooms, scallion, sliced thin, for garnish