Oriental Mini Meatloaves With Honey Garlic Sauce Recipe

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Oriental Mini Meatloaves With Honey Garlic Sauce
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  1. Meatloaves-Combine all ingredients in a large bowl.
  2. Mix lightly but throughly to blend.
  3. Divide into 12 muffin cups.
  4. Bake at 350 degrees for 30-35 minutes.
  5. (You can freeze the loaves at this point. Place into a large ziploc bag, label and freeze. To serve: heat in oven or microwave until warm, serve with sauce.).
  6. Or Remove from pan and serve with honey garlic sauce immediately.
  7. Sauce-Combine ingredients in a sauce pan.
  8. Cook and stir on low heat until hot and bubbly.
  9. Serve with rice or Oriental noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.33 Kcal (2426 kJ)
Calories from fat 192.43 Kcal
% Daily Value*
Total Fat 21.38g 33%
Cholesterol 175.61mg 59%
Sodium 2348.14mg 98%
Potassium 630.27mg 13%
Total Carbs 51.27g 17%
Sugars 25.76g 103%
Dietary Fiber 2.19g 9%
Protein 47.13g 94%
Vitamin C 6.7mg 11%
Iron 3.2mg 18%
Calcium 179.3mg 18%
Amount Per 100 g
Calories 155.87 Kcal (653 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 33%
Cholesterol 47.25mg 59%
Sodium 631.79mg 98%
Potassium 169.58mg 13%
Total Carbs 13.8g 17%
Sugars 6.93g 103%
Dietary Fiber 0.59g 9%
Protein 12.68g 94%
Vitamin C 1.8mg 11%
Iron 0.9mg 18%
Calcium 48.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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