Oriental Stuffed Mushrooms Recipe

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Oriental Stuffed Mushrooms
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Ingredients:

Directions:

  1. In a large saucepan combine 6 cups water with the lemon juice, add the mushroom caps, and bring the liquid to a boil. Simmer the mushroom caps for 6 minutes, transfer them to paper towels, and let them drain. (Blanching the mushroom caps will prevent them from wrinkling while they are baking.)
  2. In a skillet cook the bacon over moderate heat until it is crisp, transfer it to paper towels, and let it drain. Pour off all but 1 1/2 tablespoons of the fat from the skillet, in the remaining fat cook the onion, the garlic and the mushroom stems over moderately low heat, stirring, until the vegetables are softened, and add the soy sauce, the sesame seeds, 1/2 cup of the bread crumbs, the bacon, crumbled, and pepper to taste. Cook the mixture,stirring, for 1 minute, or until it is slightly dry, divide it among the mushroom caps, mounding it, and transfer the stuffed mushrooms to a jelly-roll pan. (The mushrooms may be prepared up to this point 1 day in advance and kept covered tightly with plastic wrap and chilled.)
  3. Sprinkle the remaining 1 tablespoon bread crumbs over the mushrooms and bake the mushrooms in the middle of a preheated 325°F oven for 7 minutes, or until the filling is heated through. To make the filling crisper the cooked mushrooms may be put under a preheated broiler about 4 inches from the heat for 1 minute. Garnish the mushrooms with the scallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.7 Kcal (82 kJ)
Calories from fat 3.68 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 101.68mg 4%
Potassium 89.94mg 2%
Total Carbs 2.89g 1%
Sugars 0.76g 3%
Dietary Fiber 0.51g 2%
Protein 1.29g 3%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 62.57 Kcal (262 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 1%
Sodium 322.95mg 4%
Potassium 285.66mg 2%
Total Carbs 9.19g 1%
Sugars 2.43g 3%
Dietary Fiber 1.61g 2%
Protein 4.09g 3%
Vitamin C 3.9mg 2%
Iron 1.5mg 3%
Calcium 38.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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