95766 orange salad wonder diet Recipes

baby fennel bulbs, olive oil, oranges, lemon juice, red onion, halved and thinly sliced, kalamata olives, fresh mint, roughly chopped, fresh flat-leaf parsley, roughly chopped

red onion, thinly sliced, black beans or 1 (15 oz) can kidney beans, drained and rinsed, mandarin orange sections, drained, fresh cilantro leaves, fresh lime juice, salt and pepper

duck breast, carrot, cabbage, oyster mushrooms, spring onion, asparagus, sweetcorn (baby ), celeriac, lime (juice), orange, honey, habanero pepper, stalk lemongrass, garlic clove, minced, mint leaves, basil leaves, chinese five spice powder, thai fish sauce, olive oil

orange marmalade, russian salad dressing, dry onion soup mix (use the other half in the oriental oven-fried rice recipe!), boneless skinless chicken breasts

honey, oil (may use olive ), garlic clove, peeled, minced, salt, pepper, bibb lettuce, red and green lettuce, chopped (use all or any combination), red apple, thinly sliced (unpeeled ), green apple, thinly sliced (unpeeled ), oranges, peeled and sectioned, walnuts , pecans (optional) or almonds, chopped and toasted (optional)

black olives, pitted and halved, oranges, peeled, sectioned and cut into small piece, cumin powder, cayenne pepper

baby spinach, sliced fresh mushrooms, mandarin orange sections, drained well, crumbled blue cheese, sliced almonds, raspberry vinaigrette dressing (cardini s and emerill s are good), mrs. dash seasoning mix

arugula, orange , supremed, red onion, shaved, lemon juice, sugar, white wine vinigar, chopped garlic, olive oil, salt and pepper

mandarin oranges , drain reserving 2 tbsp juice, olive oil, red wine vinegar, sliced beets, drained, mint , leaves torn

blood oranges, peeled and sectioned, extra-virgin olive oil, champagne vinegar, salt and pepper, gaeta olives, pitted and roughly chopped

ground cumin, ground coriander, chipotle peppers in adobo sauce, juice of 1 lime (about 2 tbsp), honey, garlic, minced, kosher salt, oil, boneless, skinless chicken breast, sliced into long thin pieces, or 1 lb large shrimp with tails intact, peeled, and deveined (about 12), jicama , cut into 1/8-inch thick batons (about 2 cups), oranges, fresh cilantro , leaves picked (about 1/4 cup)

lemons, sugar, water, eggs, egg whites, simple syrup (equal amounts of sugar and water, boiled and then cooled to room temperature), water, garlic, chopped, flour, melted butter, salt and pepper, chopped rosemary, fresh tuna, oranges, sectioned

baby arugula, navel oranges, peeled and sliced 1/4-inch thick, fresno chile pepper, very thinly sliced with seeds, red onion, very thinly sliced, fresh tarragon, leaves stripped and coarsely chopped, evoo, kosher salt and freshly ground pepper

jicama (about 3/4 lb), blood oranges, papaya or mango or small piece of pineapple, well trimmed and cut into 1/2-inch cubes, red onion, peeled and sliced thinly, sea salt, dried habanero chile, stemmed, seeded, and finely chopped or cayenne pepper, to taste, olive oil, juice of 1 lime, cilantro leaves, washed, mint leaves, washed

olive oil, unsalted butter, cut veal shanks, salt and pepper to taste, flour (to coat), carrots, onions, zucchini, yellow squash, sachet (1/2 head of garlic, 6 sprigs parsley, 3 sprigs thyme, 1 bay leaf and 1 tbsp peppercorns), white wine, tomato sauce, veal stock, diced onion, diced shallots, minced garlic, olive oil, arborio rice, saffron, salt and pepper to taste, white wine, chicken stock, butter, parmesan cheese, olive oil, red onion, peeled and finely diced, kosher salt and freshly ground pepper to taste, garlic, peeled and chopped, italian plum tomatoes , crushed by hand, warm olive oil in a stainless sauce pot over medium heat. add the onions and simmer for 5-10 minutes until the onions are soft. season with salt and pepper. add the chopped garlic and simmer for 1-2 minutes, carefully cooking but not browning the garlic (the oil should stew the vegetables). add the tomatoes, and continue cooking another 10 minutes, or until the liquid is reduced and slightly thickened., chopped italian parsley, chopped garlic, chopped lemon zest, combine and reserve., orange, fennel bulb, trimmed, red onion, peeled, lemon, salt and pepper to taste, extra virgin olive oil, chopped chives

buttermilk, fresh lemon juice, olive oil, minced shallots, minced fresh dill, minced fresh parsley, salt, freshly ground black pepper, fresh baby spinach, rinsed well, dried and stems removed, hearts of palm , cut crosswise into 1/2-inch rings, mandarin oranges, peeled and segmented, pine nuts, lightly toasted

olive oil, garlic , cut into thin slices, calamari cut into rings, peeled and deveined shrimp, cut in half , along the vein line, cooked great northern beans (if canned , get from health food store), sherry wine vinegar, salt and freshly ground black pepper, smoked mussels, navel oranges , cut into supremes, mixed greens such as frisee , bibb, red leaf lettuce washed, dried and torn into pieces lightly dressed with olive oil and sherry wine vinegar