Directions:
- Put the arugula on a platter. Arrange the orange slices in overlapping layers over the arugula, allowing some of the leaves to peek through. Scatter the chile pepper, onions and tarragon on top. Drizzle with the EVOO and sprinkle with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.34 Kcal (98 kJ) | ||
| Calories from fat | 5.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Sodium | 4.77mg | 0% | |
| Potassium | 86.25mg | 2% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.84 Kcal (276 kJ) | ||
| Calories from fat | 16.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 1% | |
|---|---|---|---|
| Sodium | 13.46mg | 0% | |
| Potassium | 243.29mg | 2% | |
| Total Carbs | 4.76g | 1% | |
| Sugars | 1.83g | 3% | |
| Dietary Fiber | 1.46g | 2% | |
| Protein | 1.91g | 1% | |
| Vitamin C | 8.9mg | 5% | |
| Iron | 1mg | 2% | |
| Calcium | 92.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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