Apple & Orange Salad With Honey-Garlic Dressing Recipe

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Apple & Orange Salad With Honey-Garlic Dressing
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Ingredients:

Directions:

  1. Mix the oil, honey, garlic, salt and pepper in a jar (with lid) and shake before serving.
  2. Tear or cut lettuce(s) into bite-size pieces and mix with apples and oranges. Add the toasted nuts if desired and toss all with dressing. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.53 Kcal (1158 kJ)
Calories from fat 122.69 Kcal
% Daily Value*
Total Fat 13.63g 21%
Sodium 1.89mg 0%
Potassium 277.92mg 6%
Total Carbs 41.4g 14%
Sugars 34.76g 139%
Dietary Fiber 3.68g 15%
Protein 0.97g 2%
Vitamin C 53.8mg 90%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 126.52 Kcal (530 kJ)
Calories from fat 56.14 Kcal
% Daily Value*
Total Fat 6.24g 21%
Sodium 0.86mg 0%
Potassium 127.16mg 6%
Total Carbs 18.94g 14%
Sugars 15.9g 139%
Dietary Fiber 1.68g 15%
Protein 0.44g 2%
Vitamin C 24.6mg 90%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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