Grilled Tuna and Orange Salad with Candied Lemon and Mixed Baby Greens with Chili Aioli and Herb Tuile Recipe

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Grilled Tuna and Orange Salad with Candied Lemon and Mixed Baby Greens with Chili Aioli and Herb Tuile
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Ingredients:

Directions:

  1. Quarter the lemons and set aside in a saucepot. Cover the lemon quarters with water, bring to a boil, and simmer for 10 minutes. Drain, repeat this process, and let stand for 1 to 2 hours.
  2. In a saucepot, combine the water and sugar, bring to a boil, and add the lemon pieces and simmer for 20 minutes. Let the rinds steep overnight and cut them into julienne.
  3. Preheat the oven to 400 degrees F.
  4. To make the herb tuille, combine the eggs, egg whites, syrup, water, and garlic, and whisk all together. Work in the flour and then add the butter, salt, and pepper, and mix until a paste is formed. On a buttered and floured baking sheet, pipe the batter onto the pan in random forms and sprinkle with rosemary. Bake for 2 to 3 minutes until light golden brown. Quickly remove from the oven and shape over a bowl or any desired shape and set aside.
  5. Grill the tuna to medium, approximately 3 minutes each side.
  6. To serve, place the greens on each plate. Layer the tuna on half of the greens, garnish with orange segments, tuille, and the candied lemon zest.
  7. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1498.03 Kcal (6272 kJ)
Calories from fat 423.04 Kcal
% Daily Value*
Total Fat 47g 72%
Cholesterol 164.03mg 55%
Sodium 3454.21mg 144%
Potassium 760.89mg 16%
Total Carbs 231.06g 77%
Sugars 73.6g 294%
Dietary Fiber 20.13g 81%
Protein 35.33g 71%
Vitamin C 86mg 143%
Vitamin A 0.4mg 14%
Iron 10.8mg 60%
Calcium 543.6mg 54%
Amount Per 100 g
Calories 222.75 Kcal (933 kJ)
Calories from fat 62.9 Kcal
% Daily Value*
Total Fat 6.99g 72%
Cholesterol 24.39mg 55%
Sodium 513.63mg 144%
Potassium 113.14mg 16%
Total Carbs 34.36g 77%
Sugars 10.94g 294%
Dietary Fiber 2.99g 81%
Protein 5.25g 71%
Vitamin C 12.8mg 143%
Vitamin A 0.1mg 14%
Iron 1.6mg 60%
Calcium 80.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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