62047 orange date bran muffins high fiber Recipes

all-bran cereal, orange juice, low-fat plain yogurt, flour, baking powder, baking soda, cinnamon, nutmeg, salt, egg, vegetable oil, vanilla, brown sugar, dates, chopped, raisins, carrots, shredded

butter, at room temperature, sugar substitute (i recommend splenda), molasses, pumpkin pie spice, eggs, almonds, ground, oat bran, vanilla protein powder, baking soda, salt, oats (oatmeal, old fashioned), flax seed meal, raisins

egg, vegetable oil, vanilla yogurt, half-and-half cream , or more if needed, bran cereal (such as fiber 1), crushed, chopped walnuts, whole wheat flour, all-purpose flour, malitol brown sugar substitute (such as sugar twin), baking soda, salt, ground cinnamon, ground nutmeg

boiling water, all-bran cereal, sugar, oil, egg, egg whites, buttermilk, all-purpose flour, bran flakes or 4 cups raisin bran cereal, baking soda, salt, dates , raisins, chopped prunes, apples (optional)

wheat bran, whole wheat flour, chopped dates or 3/4 cup chopped dried apricot, baking powder, baking soda, rice milk (any other milk or milk substitute will work fine), molasses, applesauce, oil, eggs, beaten (egg substitutes work also)

plain yogurt, baking soda, brown sugar, sugar, egg, oil, oat bran (or wheat bran), vanilla, flour, baking powder, salt, pecans (or dates or raisins)

wheat bran, buttermilk, applesauce, egg, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, salt, dates or walnuts

natural bran, all-bran cereal, boiling water, sugar, buttermilk, vegetable oil, molasses, eggs, beaten, flour, baking soda, salt, raisins (blueberries, nuts, dates or a combination of)

all-bran cereal, raisins, pitted dried dates, finely chopped, boiling water, all-purpose flour , plus, all-purpose flour, baking soda , plus, baking soda, salt, low-fat buttermilk (1.5%), eggs, orange marmalade spreadable fruit, unsweetened applesauce, granulated sugar, vegetable oil , plus, vegetable oil, vanilla extract

brown flour, baking powder, baking soda, bran, cornflakes, molasses sugar / very dark brown sugar, salt, marg or butter, chopped dates (good quality dates), golden syrup, ripe bananas, mashed, milk, water, vanilla essence, rum essence, egg, nuts for decorating

sugar, warm water, active dry yeast, hard whole wheat flour, natural bran, barley flour, rolled oats, wheat germ, salt

puffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins

whole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice

baking soda, boiling water, shortening, sugar, eggs, buttermilk, flour, salt, natural bran (or equivalent bran-flake cereal), all-bran cereal, chopped walnuts, chopped dates

baking soda, boiling water, buttermilk, shortening, sugar, eggs, salt, flour, all-bran cereal, bran flakes, chopped dates or 6 oz raisins or 6 oz nuts

whole wheat flour, wheat bran (not the bran cereal, the real thing), sugar substitute, baking powder, baking soda, ground cinnamon, salt, whole navel orange, skim milk, fresh orange juice, non-hydrogenated soft margarine, egg, vanilla extract

oat bran, flour, ground flax seeds, wheat bran, baking powder, salt, whole oranges, cut into wedges, brown sugar, buttermilk, oil, eggs, baking soda, dried cranberries , orange-flavored, walnuts