3229 oprah smoothie Recipes

lemons , juice of, mint leaves, vodka, sugar, ice , in shaker

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

salad greens, chopped vegetables, of your choice (i use bean salad and cucumber, mixed), oranges, pieces fresh or canned (drain canned fruit) or 1 cup pineapple chunk (drain canned fruit), dynamite salad dressing (number 104585), raisins or 2 tbsp dried cranberries or 2 tbsp dried cherries, chopped nuts (any kind )

chicken stock, garlic cloves, peeled and cut into large chunks, fresh ginger, peeled and cut into large chunks, green curry paste, coriander seeds, cumin seed, black peppercorns, cilantro leaves and stems , plus additional, chopped fresh cilantro leaves, for garnish, loosely packed, unsweetened coconut milk, shallot, thinly sliced, sliced mushrooms, boneless chicken breast , cut into 1/4-inch strips, fish sauce (nam pla), fresh lime juice, brown sugar, jalapeno, sliced into rings (optional), tomato, small, seeded and diced, for garnish, coconut flakes, freshly shaved and toasted, for garnish

sliced scallion, chopped celery, granny smith apples, peeled and diced, canola oil, ground turkey breast, tabasco chipotle pepper sauce, lemon , juice of, after zest is grated, parsley, finely chopped, major grey s chutney, pureed, salt, black pepper, anjou pear, peeled and diced, ground cinnamon, sea salt, major grey s chutney, dried currants or 1/4 cup raisins

yukon gold potatoes , scrubbed, red potatoes , scrubbed, evaporated skim milk, chicken broth, defatted (to defat broth, freeze broth for 30 mins until fat solidifies.), butter buds, prepared white horseradish, spike seasoning (salt substitute), fresh ground pepper

sugar, concord grape juice, lemon juice , finely grated zest, salt, almonds, toasted, low-fat milk, salt, mild sea salt, fresh ground black pepper (and finely, to taste)

eggplant, cut into 1-inch chunks, salt, red potatoes , scrubbed but unpeeled, cut into 1-inch chunks, extra virgin olive oil, divided, salad dressing mix, such as good seasons, zucchini , scrubbed but unpeeled, cut into 1-inch chunks, red onion, unpeeled, cut into 6 wedges

flour, unsalted butter, cut into small pieces, kosher salt, sugar, ice water, egg yolk, heavy cream, olive oil, unsalted butter, vidalia onions, thinly sliced, thyme, kosher salt, black pepper

tangerine juice, tequila , patron silver, triple sec, crushed ice, floating mint leaf, salt, sugar, tangerine , slice

firm tofu, skim milk ricotta cheese, light cream cheese, pure maple syrup, unsweetened cocoa powder, egg whites, ground cinnamon, light irish cream liqueur, coffee liqueur, nonfat sour cream, pure vanilla extract, honey

stalks celery, cucumbers, apple, ginger, fresh, spinach, fresh

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

big orange, pear, raspberries, milk , 2, condensed milk, orange juice, kiwi