Directions:
- Cut potatoes into 1 1/2-inch piece.
- Place potatoes and water to cover in large saucepan.
- Bring to a boil then reduce heat to low.
- Cover and simmer until potatoes are tender about 20 minutes.
- Drain and return potatoes to saucepan.
- Combine evaporated milk and broth in microwave-proof bowl and microwave on high for 1 minute.
- Add to potatoes and mash until creamy but slightly lumpy.
- Stir in remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.8 Kcal (2411 kJ) | ||
| Calories from fat | 108.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 179.9mg | 7% | |
| Potassium | 980.07mg | 21% | |
| Total Carbs | 91.27g | 30% | |
| Sugars | 14.46g | 58% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 22.41g | 45% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 94.6mg | 526% | |
| Calcium | 275.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 226.58 Kcal (949 kJ) | ||
| Calories from fat | 42.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 19% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 12% | |
| Sodium | 70.79mg | 7% | |
| Potassium | 385.67mg | 21% | |
| Total Carbs | 35.92g | 30% | |
| Sugars | 5.69g | 58% | |
| Dietary Fiber | 2.27g | 23% | |
| Protein | 8.82g | 45% | |
| Vitamin C | 13.4mg | 57% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 37.2mg | 526% | |
| Calcium | 108.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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