484 onions peppers broccoli fry Recipes
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fresh or dry rice noodles and21 Morefresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce2 hour , 22 ingredients
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olive oil or 2 tsp vegetable oil and16 Moreolive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper25 min, 17 ingredients
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canola oil (divided ) and13 Morecanola oil (divided ), shrimp (tiger -raw, peeled & deveined), broccoli , seperated into florets, green onion, white mushrooms, cleaned & sliced, stir fry vegetables (i use ka-me mixed stir-fry vegetables), carrots, peeled & sliced on the bias, frozen pea pods, chicken broth, cornstarch, oyster sauce, sugar, ginger, minced very fine, white pepper40 min, 14 ingredients
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vegetable oil, carrots, peeled and thinly sliced and15 Morevegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped30 min, 17 ingredients
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water or 1 cup chicken stock, soy sauce, brown sugar and10 Morewater or 1 cup chicken stock, soy sauce, brown sugar, cornstarch, sesame oil, garlic cloves, crushed, peeled and grated fresh ginger, crushed red pepper flakes, frozen broccoli or 12 oz fresh broccoli, baby portabella mushrooms, sliced, red pepper , cut into 1-inch pieces, extra firm tofu, patted dry and cut into 1-inch cubes, green onion, thinly sliced10 min, 13 ingredients
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lasagna noodles, cooked, cream of chicken soup and13 Morelasagna noodles, cooked, cream of chicken soup, light sour cream, milk, cheddar cheese, grated, egg, flour, parmesan cheese, grated, chopped frozen broccoli, thawed and finely chopped, onion powder, salt, pepper, ham , sliced thin cut in half lengthwise, cheddar cheese, grated, french fried onion rings (or more )1 hour 30 min, 15 ingredients
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boneless pork loin (partially frozen to make slicing easi... and13 Moreboneless pork loin (partially frozen to make slicing easier), fresh broccoli (can use more or less ), red bell pepper, seeded and chopped (cut into thin strips), green bell pepper, seeded and chopped (cut into thin strips), chicken broth, cornstarch, oyster sauce (can use more ), soy sauce, vegetable oil, ginger powder, white button mushrooms , slices, green onions, chopped, black pepper (optional), cooked rice30 min, 14 ingredients
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peanut butter, water, apple cider vinegar, tamari and20 Morepeanut butter, water, apple cider vinegar, tamari, molasses , plus, molasses, cayenne, soya oil, water, turbinado sugar, garlic powder, onion powder, curry powder, nutritional yeast, salt, firm tofu or 1 (14 oz) package extra, broccoli florets, onion, sliced, garlic clove, minced, red bell pepper, sliced, fresh ginger , julienned, peanut oil, chopped peanuts (to garnish ), cooked basmati rice50 min, 24 ingredients
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Five-Vegetable Stir-Frybroccoli florets, vegetable oil and13 Morebroccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional25 min, 15 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Light Healthy Fried Rice With Bacononion, red bell pepper (capsicum) and7 Moreonion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce22 min, 9 ingredients
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Easy Broccoli Casserolecream of broccoli soup, milk, soy sauce, pepper and2 Morecream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli cuts, thawed and drained, french-fried onions45 min, 6 ingredients
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Easy & Quick Broccoli Bakecream of broccoli soup, milk, soy sauce, pepper and2 Morecream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli, cooked and drained, french-fried onions30 min, 6 ingredients
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Stir-Fried Pork and Broccoli with Cashews (Emeril Lagasse)pork tenderloin, silver skin removed, dark soy sauce and13 Morepork tenderloin, silver skin removed, dark soy sauce, chinese rice wine or dry sherry, chicken broth, cornstarch, oyster sauce, dark sesame oil, crushed red pepper, cooking oil, onion , julienned, garlic, thinly sliced, broccoli florets or chinese broccoli, cut into bite-size pieces, roasted cashew nuts, steamed rice , as accompaniment, green onions , thinly sliced on the bias, garnish15 ingredients
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Cheddar Broccoli Soup with Bacon and Egg Croutons made with Bavarian Wheat Beer (Robert Irvine)grapeseed oil, white onion, diced and13 Moregrapeseed oil, white onion, diced, bavarian style beer (recommended : hefeweizen), broccoli (about 6 large stalks), broken into florets, plus stalks trimmed, peeled and into disks, salt and freshly ground black pepper, ground nutmeg, low-sodium chicken stock, heavy cream, shredded cheddar, cream cheese, ef = http://www.foodterms.com/encyclopedia/cream-cheese/index.html class= crosslink debug= 469 481 >cream cheese softened, hard-boiled eggs , peeled while warm and diced, bacon, fried, drained and crumbled (recommended : nueske s applewood smoked bacon), wheat bread, shredded cheddar53 min, 15 ingredients
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Stir Fried Broccoli Red Onion And Red Pepperolive oil, butter, head broccoli cut into florets and4 Moreolive oil, butter, head broccoli cut into florets, red onion thinly sliced, red bell pepper sliced, fresh basil, fresh oregano10 min, 7 ingredients
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Beef 'N' Broccoli Stir-Frysliced onion, chopped green onion, garlic cloves, minced and10 Moresliced onion, chopped green onion, garlic cloves, minced, olive oil, beef top sirloin steak , cut into thin strips, white wine or beef broth, broccoli florets, sliced fresh mushrooms, cornstarch, pepper, beef broth, balsamic vinegar, hot cooked rice , optional30 min, 13 ingredients
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