6979 onions low sodium Recipes

  • Mashed Potato, Rutabaga, And Parsnip Casserole With Caramelized Onions
    low-sodium chicken broth, potatoes, peeled and cubed and
    9 More
    low-sodium chicken broth, potatoes, peeled and cubed, rutabagas, peeled and cubed, parsnips, peeled and cut into 1 1/2 inch pieces, garlic, bay leaf, dried thyme, butter, softened, onions, thinly sliced, salt to taste, ground black pepper to taste
    11 ingredients
  • Low Sodium Barbecue Sauce
    no-salt-added ketchup, no-salt-added tomato sauce and
    10 More
    no-salt-added ketchup, no-salt-added tomato sauce, brown sugar, apple cider vinegar, molasses, liquid smoke, garlic powder, onion powder, chili powder, paprika, cinnamon, black pepper
    30 min, 12 ingredients
  • Low Sodium Meatloaf Low Sodium Meatloaf
    olive oil, onion, finely chopped, celery, finely chopped and
    13 More
    olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, lean ground beef, rolled oats, egg, garlic, minced, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar
    1 hour 10 min, 16 ingredients
  • Low Sodium Guacamole Low Sodium Guacamole
    ripe avocados, limes, garlic cloves (minced ) and
    6 More
    ripe avocados, limes, garlic cloves (minced ), yellow onions, tomatoes, jalapenos, cayenne, tabasco sauce or 2 tbsp hot sauce, fresh ground pepper
    2 hour , 9 ingredients
  • Low-sodium Ratatouille Low-sodium Ratatouille
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed and
    7 More
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese
    6 min, 9 ingredients
  • Low Sodium Guacamole Dip Low Sodium Guacamole Dip
    guacamole, recipe, avocados, lemon, red onion (chopped ) and
    6 More
    guacamole, recipe, avocados, lemon, red onion (chopped ), salt substitute, pepper, tomato (diced ), cilantro (finely chopped ), jalapeno (minced ), garlic clove (minced )
    15 min, 10 ingredients
  • Low-Sodium Spaghetti Sauce Low-Sodium Spaghetti Sauce
    lean ground beef (90% lean), fresh mushrooms, sliced and
    16 More
    lean ground beef (90% lean), fresh mushrooms, sliced, sweet red peppers, chopped, green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, tomato puree, water, red wine or additional water, bay leaves, dried oregano, dried basil, dried rosemary, crushed, crushed red pepper flakes, dried mint, chopped fresh parsley, sugar
    2 hour 10 min, 18 ingredients
  • Low Sodium Red Salad Dressing Low Sodium Red Salad Dressing
    canola oil, white vinegar, sugar and
    4 More
    canola oil, white vinegar, sugar, no salt ketchup (i use heinz 5 mg sodium per tbsp), paprika, onion powder, garlic powder
    10 min, 7 ingredients
  • Low Sodium Citrus Vinaigrette Low Sodium Citrus Vinaigrette
    orange, peeled and chopped, chopped red onion and
    7 More
    orange, peeled and chopped, chopped red onion, chopped fresh parsley, orange juice, grapefruit juice, lemon juice, olive oil, honey, fresh ground black pepper
    10 min, 9 ingredients
  • Low Sodium Vegetable Beef Soup Low Sodium Vegetable Beef Soup
    stew meat , cut into smaller chunks and
    10 More
    stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water
    1 hour 20 min, 11 ingredients
  •  country Style  Onion Soup country Style Onion Soup
    white onions (sweet onions are especially good) or 3 smal... and
    5 More
    white onions (sweet onions are especially good) or 3 small yellow onions (sweet onions are especially good) or 2 very large (sweet onions are especially good) or 2 very large yellow onions (sweet onions are especially good) or 2 1/2 medium (sweet onions are especially good) or 2 1/2 medium yellow onions (sweet onions are especially good), unsalted butter, flour (two small fistfuls), home-made vegetable stock or 2 cups canned low sodium vegetable broth or 2 cups homemade chicken stock or 2 cups canned low sodium chicken broth, water, salt
    35 min, 6 ingredients
  • Caramelized  Onions and Smoked Salmon Knishes Caramelized Onions and Smoked Salmon Knishes
    baking potatoes, cut into 1-inch thick slices (about 2 la... and
    17 More
    baking potatoes, cut into 1-inch thick slices (about 2 large potatoes ), low sodium chicken broth or 1/3 cup low sodium vegetable broth, salt, fresh ground black pepper, smoked salmon, finely chopped, sliced yellow onions, butter or 1 -2 tbsp margarine, chive & onion cream cheese, softened, all-purpose flour, baking powder, salt, plain yogurt, water, divided, butter or 2 -3 tbsp margarine, melted, eggs, divided, all-purpose flour, chopped chives, garnish (optional)
    1 hour 15 min, 18 ingredients
  • Kittencal's Oven-Baked Onion and Mushroom Rice Kittencal's Oven-Baked Onion and Mushroom Rice
    instant uncooked minute rice, dry onion soup mix, water and
    6 More
    instant uncooked minute rice, dry onion soup mix, water, low sodium soy sauce (use only), sliced mushrooms, drained, oil, garlic powder (or to taste), fresh ground black pepper, green onions, chopped (optional)
    1 hour , 9 ingredients
  • Mixed-Grain and Vegetable Stir-Fry Mixed-Grain and Vegetable Stir-Fry
    vegetable oil, chopped onion, garlic clove, minced and
    18 More
    vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil
    1 hour 40 min, 21 ingredients
  • Marinated Beef Tenderloin/Caramelized Onions/Mushroom Ragout Marinated Beef Tenderloin/Caramelized Onions/Mushroom Ragout
    chopped shallot, balsamic vinegar, low sodium soy sauce and
    18 More
    chopped shallot, balsamic vinegar, low sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, fresh ground black pepper, olive oil, sliced sweet onions, garlic cloves, minced, sliced button mushrooms (about 1 lb) or 8 cups sliced cremini mushrooms (about 1 lb), low sodium soy sauce, chopped fresh thyme, madeira wine or 1/4 cup dry sherry, fat free low-sodium beef broth, balsamic vinegar, salt, fresh ground black pepper
    35 min, 21 ingredients
  • Cashew Chicken Cashew Chicken
    dry white wine, low-sodium soy sauce and
    15 More
    dry white wine, low-sodium soy sauce, peeled, grated gingerroot, garlic, crushed, skinned, boned chicken breasts , cut into strips, fresh green beans, vegetable cooking spray, dark sesame oil, divided, diagonally-sliced celery, diagonally-sliced carrot, sliced green onions, low-sodium chicken broth, low-sodium soy sauce, cornstarch, brown sugar, chopped unsalted roasted cashews, cooked long-grain rice (cooked without salt or fat)
    17 ingredients
  • Jonesy's  Homemade (Low Salt) French Onion Soup Jonesy's Homemade (Low Salt) French Onion Soup
    becel margarine, olive oil and
    7 More
    becel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)
    16 min, 9 ingredients
  • Marinated Beef Tenderloin with Caramelized Onion and Mushroom Ragout Marinated Beef Tenderloin with Caramelized Onion and Mushroom Ragout
    chopped shallots, balsamic vinegar, low-sodium soy sauce and
    18 More
    chopped shallots, balsamic vinegar, low-sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, freshly ground black pepper, olive oil, sliced sweet onion, garlic cloves, minced, sliced mushrooms (about 1 lb), low-sodium soy sauce, chopped fresh thyme, madeira wine or dry sherry, fat-free , less-sodium beef broth, balsamic vinegar, salt, freshly ground black pepper
    21 ingredients




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