1070 onion low salad Recipes

broccoli florets, cauliflower florets (i like mine in small pieces), crispy cooked bacon, chopped up ,to taste, no-carb cheddar cheese, shredded, splenda sugar substitute , to taste, white vinegar or 1 tbsp lemon juice (more if you like the dressing a little more runny), mayonnaise, purple onions or 1 tbsp white onions or 1 tbsp yellow onion

white wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil

low-fat buttermilk, bottled medium salsa, light mayonnaise, chopped fresh parsley, lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, tomatoes, halved, sliced radishes, sliced green onions

low-fat sour cream or 1/3 cup nonfat sour cream, commercial mango chutney, honey, fresh lemon juice, curry powder, chopped cooked turkey breast, diced red pepper, diced celery, diced pineapple, mandarin orange segments, chopped green onion

hard-boiled egg whites (yolks discarded), hard-boiled eggs (yolks included), celery, chopped, green onion, chopped, red bell pepper, chopped, light mayonnaise, fat free sour cream, dijon-style mustard, salt, pepper

light tuna , drained, onion, chopped, stalk celery, chopped, bell pepper, chopped, parsley, garlic, chopped, pepper, horseradish

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

low fat cottage cheese, tuna in water, drained, flaked, chopped carrot, chopped celery, chopped onion, dill weed, pepper

low-fat buttermilk, fat-free mayonnaise, olive oil, dijon mustard, garlic clove, minced, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, basil pesto (such as pesto sanremo), italian-blend salad greens (about 1 1/2 (10-oz) bags), grated parmesan cheese, shrimp, cooked and peeled, sliced red onion, cracked pepper

salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar

low fat pringles, grated parmesan cheese, all-purpose flour, chili powder, canola oil, sea bass, tuscan salad , recipe follows, wonder bread , ripped into bits, chopped tomato, sliced basil, minced white onion, minced fresh garlic, extra virgin olive oil, fresh lemon juice, kosher salt to taste

frozen broccoli florets, thawed, diced cooked turkey, condensed cream of chicken soup (regular or low-fat ), mayonnaise or 1/2 cup salad dressing, milk, shredded cheddar cheese, french-fried onions, coarsely crushed

leaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray

low-fat mayonnaise, lemon juice, dijon mustard, garlic clove, finely chopped, shredded romaine lettuce, cooked chicken breasts, shredded, sun-dried tomato, drained and sliced, hard-boiled egg, peeled and chopped, green onions (spring onions), shredded parmesan cheese

low-fat mayonnaise, buttermilk, chopped fresh basil, olive oil (preferably extra-virgin), white wine vinegar, chopped fresh tarragon, asparagus spears, trimmed, oranges, chopped fresh basil, chopped fresh tarragon, sliced red onion

low-fat sour cream, light mayonnaise, chopped fresh parsley, sweet pickle relish, spicy brown mustard, white pepper, cooked elbow macaroni (about 8 oz uncooked pasta), sliced green onions, frozen green peas, thawed, diced reduced-fat sharp cheddar cheese, diced carrot, diced green bell pepper, sliced celery, diced lean ham (about 2 oz)

low-fat mayonnaise, lemon juice, tuna, apple, diced, walnuts, chopped & toasted, red onion, diced, whole wheat pita bread, halved, leaves butter lettuce

lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas