Directions:
- Combine mayonnaise, lemon juice, mustard and garlic in screw-top jar and shake well. Chill until ready to use.
- For salad, arrange lettuce, chicken, tomatoes, and egg on 4 individual plates. Drizzle dressing on top. Sprinkle with onions and cheese, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.29 Kcal (1672 kJ) | ||
| Calories from fat | 196.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 34% | |
|---|---|---|---|
| Cholesterol | 106.82mg | 36% | |
| Sodium | 694.77mg | 29% | |
| Potassium | 535.71mg | 11% | |
| Total Carbs | 28.07g | 9% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 23.47g | 47% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 2.2mg | 12% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 181.05 Kcal (758 kJ) | ||
| Calories from fat | 89.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 34% | |
|---|---|---|---|
| Cholesterol | 48.43mg | 36% | |
| Sodium | 315.02mg | 29% | |
| Potassium | 242.9mg | 11% | |
| Total Carbs | 12.73g | 9% | |
| Sugars | 0.8g | 7% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 10.64g | 47% | |
| Vitamin C | 5.9mg | 22% | |
| Iron | 1mg | 12% | |
| Calcium | 50.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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