Crunchy Tuna Salad Recipe

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Crunchy Tuna Salad
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Serve immediately or cover and refrigerate until ready to serve.
  3. Nice on a salad plate surrounded with tomato wedges and cucumber slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.68 Kcal (91 kJ)
Calories from fat 3.22 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 3.75mg 1%
Sodium 54.23mg 2%
Potassium 78.73mg 2%
Total Carbs 2.19g 1%
Sugars 1.14g 5%
Dietary Fiber 0.6g 2%
Protein 2.38g 5%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 56.12 Kcal (235 kJ)
Calories from fat 8.34 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 9.71mg 1%
Sodium 140.38mg 2%
Potassium 203.8mg 2%
Total Carbs 5.68g 1%
Sugars 2.95g 5%
Dietary Fiber 1.56g 2%
Protein 6.17g 5%
Vitamin C 3.6mg 2%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 39.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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