322 one vegetables Recipes

rice (preferably cooled or leftover ), vegetable oil, garlic, carrot, green onions (preferably the thin ones ), salt, pepper, parsley, bottled fried minced garlic .

firm tofu, vegetable oil for frying, cornstarch to dust the tofu, butter, shallots (12 oz in total), thinly sliced, fresh red chiles (fairly mild ones), thinly sliced, garlic cloves, crushed, chopped fresh ginger, sweet soy sauce (kecap manis), light soy sauce, dark soy sauce, sugar, coarsely crushed black peppercorns (use a mortar and pestle or a spice grinder), green onions , cut into 1 1/4-inch segments

lean ground beef, onion, corn, pinto beans (i use the ones with jalapenos), black-eyed peas, rotel tomatoes (diced tomatoes with chili s), v 8 vegetable juice, ranch dressing mix, taco seasoning, cayenne pepper

fresh cod or 3 lbs haddock, thick ones,cut into 3 inch length, all-purpose flour , plus, all-purpose flour, baking powder, fresh grated lemon , zest of, cayenne pepper, eggs, kosher salt, fresh ground pepper, vegetable oil (for frying ), water, baking potatoes, unpeeled, extra virgin olive oil, kosher salt, pepper, minced fresh garlic, fresh rosemary leaf

mashed potatoes, shredded cheddar cheese, divided, french s french fried onions, divided (sometimes, i use the cheese flavored ones), cubed cooked chicken, frozen mixed vegetables, thawed and drained (sometimes i cook broccoli and use that instead, 1 1/4 ), cream of chicken and mushroom soup (if you can tsp find that, use regular soup), milk, ground mustard, garlic powder, pepper

butter, vegetable oil, shrimp, cleaned, scallops, cut up if large ones, crabmeat, salt, garlic, minced, thyme, red pepper flakes, basil, heavy cream, cooking sherry, grated parmesan cheese

boneless skinless chicken breasts, vegetable oil, divided, sweet potatoes, apples, sliced (use red ones like gala or braeburn), celery, diagonally sliced, diced tomatoes, undrained (hunts, use the 1 with sweet onions), sherry wine or 1/4 cup balsamic vinegar, honey mustard (gulden s), salt, red leaf lettuce , torn, pecans, chopped

ground beef round, onion, chopped, vegetables , chopped carrots, corn, peas, potatoes (3 big ones ), butter (1 stick), beef broth, worcestershire sauce, salt and pepper

all-purpose flour, salt, baking powder, baking soda, cinnamon, ground ginger, dark brown sugar, vegetable oil (i substituted canola oil), chilled pumpkin puree, eggs (large ones ), vanilla extract, sugar, unsalted butter, softened, cream cheese, softened, vanilla extract

flour, baking powder, baking soda, cinnamon, nutmeg, allspice, eggs, sugar (raw is great , could do mostly white with a little brown), shredded carrots (juicing ones fine), orange juice (or 1/4 cup water with 1 tbsp. lemon juice), melted butter, vegetable oil, raisins, chopped walnuts

roasted sweet peppers (green or red or 2 fresh ones ), tomatoes, cucumber (about 250 g), onions or 1 bunch green onion, fresh parsley, feta cheese (or less ), vegetable oil, vinegar (i prefer it without any) (optional), salt

eggs, beaten, mixed vegetables (i use the frozen ones ), big onion, finely chopped, salt, black pepper, oil

flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans

oats (not the quick cooking ones ), sliced almonds, walnuts (chopped ), unsweetened coconut (shredded ), applesauce, honey, pure vanilla extract, vegetable oil, light brown sugar , packed, cinnamon, raisins, dried cherries, dried cranberries

wild rice, slightly salted boiling water (you may substitute vegetable or chicken stick for a richer taste), good extra virgin olive oil, toasted pinenuts, roasted pumpkin seeds (i use tamari roasted or spicy tamari roasted ones), dried tart montmorency cherries (available at trader joe s or substitute dried cranberries if you can tsp find them), chopped fresh chives, freshly ground pepper and salt to taste

eggs, beaten, sugar, sour cream, cream-style corn, grated sharp cheddar cheese, seeded finely diced jalapeno peppers (you can use the canned , drained ones if you wish), diced onions, vegetable oil, self-rising cornmeal

cake mix (spice, white, butter), vegetable oil, sweetened condensed milk, eggs, ground cinnamon, salt, ground allspice, vanilla extract, sliced gumdrops , omit black ones

okra , sliced across (1 cup sliced is about one serving), salt, black pepper, cornmeal, vegetable oil for frying