Easy Shepherd's Pie Recipe

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Easy Shepherd's Pie
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Ingredients:

Directions:

  1. Peel and quarter potatoes, boil in salted water until tender (about 20 minutes).
  2. While the potatoes are cooking, melt 4 Tablespoons butter (1/2 a stick) in large frying pan.
  3. Sauté onions in butter until tender over medium heat (10 minutes). If you are adding vegetables, add them according to cooking time. Put any carrots in with the onions. Add corn or peas either at the end of the cooking of the onions, or after the meat has initially cooked.
  4. Add ground beef and sauté until no longer pink. Add salt and pepper. Add Worcestershire sauce. Add half a cup of beef broth and cook, uncovered, over low heat for 10 minutes, adding more beef broth as necessary to keep moist.
  5. Mash potatoes in bowl with remainder of butter, season to taste.
  6. Place beef and onions in baking dish. Distribute mashed potatoes on top. Rough up with a fork so that there are peaks that will brown nicely. You can use the fork to make some designs in the potatoes as well.
  7. Cook in 400°F oven until bubbling and brown (about 30 minutes). Broil for last few minutes if necessary to brown.
  8. Serves four.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.28 Kcal (3238 kJ)
Calories from fat 413.99 Kcal
% Daily Value*
Total Fat 46g 71%
Cholesterol 166.5mg 55%
Sodium 364.09mg 15%
Potassium 1425.78mg 30%
Total Carbs 54.26g 18%
Sugars 9.18g 37%
Dietary Fiber 10.05g 40%
Protein 40.1g 80%
Vitamin C 14.9mg 25%
Vitamin A 2.3mg 76%
Iron 6.3mg 35%
Calcium 118mg 12%
Amount Per 100 g
Calories 141.98 Kcal (594 kJ)
Calories from fat 76.01 Kcal
% Daily Value*
Total Fat 8.45g 71%
Cholesterol 30.57mg 55%
Sodium 66.85mg 15%
Potassium 261.79mg 30%
Total Carbs 9.96g 18%
Sugars 1.69g 37%
Dietary Fiber 1.85g 40%
Protein 7.36g 80%
Vitamin C 2.7mg 25%
Vitamin A 0.4mg 76%
Iron 1.2mg 35%
Calcium 21.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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