132327 omelette whites cal breakfast Recipes

cake, all-purpose flour, cornmeal, brown sugar, baking powder, baking soda, kosher salt, plain nonfat yogurt or buttermilk, milk, vegetable oil, eggs, egg white, bulk breakfast sausage, apple sliced thin ( i like honeycrisp or fuji), brown sugar, heavy cream, maple syrup, a good bourbon or rum (optional), salt

butter, eggs, olive oil, garlic, minced, minced jalapeno pepper, or more to taste, white beans, drained and rinsed, olive oil, oregano, ground turmeric, pesto, kosher salt to taste, rye bread, toasted, lemon, grated parmesan cheese

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

breakfast sausage, minced white onion, minced mild green chili (canned ), eggs, beaten, salt, pepper, flour tortillas, american cheese

pita whole wheat, hummus, mozzarella string cheese , pieces, monterey jack pepper cheese, grated, canadian bacon, egg white, granulated garlic, graunlated minced onion, hot pepper flakes, pepper, paprika

breakfast sausage, bread, cubed, shredded cheddar cheese, eggs, salt, dry mustard powder, milk, condensed cream of mushroom soup, milk

breakfast sausage, minced onion, minced green bell pepper, refrigerated biscuit dough, eggs, beaten, milk, shredded colby-monterey jack cheese

breakfast sausage, pizza dough, hash brown potatoes, frozen, cheddar cheese, shredded, eggs, milk, salt, black pepper, ground, parmesan cheese, grated

breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb

breakfast sausage, ground, onion, finely chopped, eggs, scrambled (with milk), cheddar cheese, shredded, count) can flakey biscuits

egg whites, skim milk, part-skim mozzarella cheese, olive oil, salt (optional), pepper (optional)

frozen white castle hamburgers, mild cheddar cheese, shredded, eggs, beaten, skim milk, salt, pepper, mild green chilies, chopped

breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.

breakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)

red onion, sliced, baby bella mushroom, sliced, green pepper, sliced, yellow pepper, sliced, bell pepper, sliced, red pepper, sliced, chicken breast, egg whites

flour tortillas, eggs, beaten, butter, chorizo sausage, cooked,crumbled and drained, salt and pepper, shredded white cheddar cheese, sour cream, black beans, drained and rinsed, chopped tomato, chopped red onions, chopped fresh cilantro, spicy hot v8, minced garlic, green onions, thinly sliced, salt, cayenne pepper

breakfast sausage, refrigerated crescent dinner rolls, eggs, milk, pepper, shredded cheddar cheese