233705 omelette egg low cal healthy breakfast Recipes

all-bran cereal, water, sugar, applesauce, egg substitute, whole wheat flour, baking soda, salt, milk, lowfat , fluid, 1% milkfat, lemon juice

all-purpose flour, cocoa, baking powder, baking soda, salt, eggs, milk, applesauce, vanilla extract, boiling water, cream topping

cocoa, whole wheat flour, milk, sugar-free applesauce, stevia, salt, baking powder, vanilla, egg white

whole wheat flour, baking powder, chocolate chips, sugar, eggs, natural-style peanut butter, vanilla extract

canned chicken broth, creamed corn, cooked chicken, skinned and diced, cornstarch, cold water, egg whites, fresh parsley, finely minced

fat free sour cream, egg substitute, chicken breast, cubes, garlic

all-purpose flour, baking soda, apple sauce, sugar, brown sugar, egg whites, vanilla, chocolate chips

brummel, brown sugar, pineapple, all-purpose flour, baking powder, salt, unsweatened applesauce, egg, vanilla extract, pineapple juice, orange peel

flour, fat-free sugar-free chocolate syrup, baking powder, egg substitute, salt (optional)

zucchini, cut into 1/2 inch chunks, white mushrooms, sliced, garlic cloves, chopped, onions or 4 scallions, chopped, egg whites, salt, pepper, chili powder, cayenne pepper, garlic powder

self-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries

butter, dates, chopped, eggs, sugar, salt, baking powder, flour, walnuts or 1 cup pecans, chopped, cinnamon (to taste)

egg whites, cream of tartar, splenda granular (sugar substitute ), salt, cornstarch, vanilla, cocoa powder, self rising flour

bread (any day-old), egg, well beaten, cinnamon, artificial sweetener, pam cooking spray

becel 50% reduced-calorie margarine, splenda sugar substitute, brown sugar, eggs, pure vanilla extract, baking soda, baking powder, salt, whole wheat flour, bakers semi-sweet chocolate squares

pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)

cocoa powder , sifted, splenda sugar substitute, sugar, egg substitute, self-rising flour, salt, vanilla extract, canola oil