Low Cal Pineapple Upside Down Cake Recipe

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Low Cal Pineapple Upside Down Cake
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Ingredients
13
Count
Nutrition
1322
Calories
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Ingredients:

  • 1/4 cup brummel
  • 1/4 cup brown sugar
  • 1/2 cup splenda
  • 2 cups pineapple
  • 1 1/4 cups all-purpose flour
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup unsweatened applesauce
  • 1 cup splenda
  • 1 large egg

Directions:

  1. Topping: Melt butter in a small skillet on direct heat.
  2. Add brown sugar and stir until well blended and bubbly.
  3. Pour into a 9 square baking dish, spreading to cover the bottom.
  4. (Alternately, microwave butter and brown sugar in a 9 square glass baking dish till well blended and bubbly).
  5. Arrange pineapple spears on top of the brown sugar in a sun-burst pattern.
  6. Chill in refrigerator while preparing batter.
  7. Batter: Sift together flour, salt and baking powder.
  8. Cream shortening/butter and sugar in a mixing bowl until light and fluffy.
  9. Add egg and vanilla and beat until smooth.
  10. At low speed, and in alternate additions, add in the flour and orange juice, beginning and ending with the flour mixture.
  11. Beat only until smooth.
  12. Remove cake pan from the refrigerator and spread batter over topping.
  13. Bake at 325 degrees for 40 minutes.
  14. Remove from oven, let stand for 5-10 minutes.
  15. Invert on a plate and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.91 Kcal (5535 kJ)
Calories from fat 59.06 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 186mg 62%
Sodium 1042.3mg 43%
Potassium 1638.51mg 35%
Total Carbs 250.12g 83%
Sugars 117.25g 469%
Dietary Fiber 9.58g 38%
Protein 26.69g 53%
Vitamin C 43.4mg 72%
Vitamin A 4mg 133%
Iron 3.7mg 21%
Calcium 498.4mg 50%
Amount Per 100 g
Calories 167.56 Kcal (702 kJ)
Calories from fat 7.49 Kcal
% Daily Value*
Total Fat 0.83g 10%
Cholesterol 23.58mg 62%
Sodium 132.12mg 43%
Potassium 207.7mg 35%
Total Carbs 31.71g 83%
Sugars 14.86g 469%
Dietary Fiber 1.21g 38%
Protein 3.38g 53%
Vitamin C 5.5mg 72%
Vitamin A 0.5mg 133%
Iron 0.5mg 21%
Calcium 63.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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