143 omelete fat Recipes
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egg, egg whites, grated parmesan cheese and12 Moreegg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato30 min, 15 ingredients
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Ham and Swiss Omeletlean ham, chopped, chopped green onions and9 Morelean ham, chopped, chopped green onions, peeled seeded chopped tomato, pepper, egg whites, egg substitute, water, dried basil, hot sauce, pepper, shredded reduced-fat swiss cheese, divided12 ingredients
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Pepper Cheese Omeleteggs, egg whites, fat-free milk, paprika, salt, pepper and3 Moreeggs, egg whites, fat-free milk, paprika, salt, pepper, chopped onion, chopped sweet red pepper, shredded part-skim mozzarella cheese25 min, 9 ingredients
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Low Cal. Spicy Omeletegg whites, diced tomato, diced green pepper and5 Moreegg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)22 min, 8 ingredients
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Ham and Potato Omeletlow-fat milk, salt, black pepper, egg whites, eggs and3 Morelow-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and bell peppers (such as ore-ida potatoes o brien), chopped 33% -less-sodium ham20 min, 8 ingredients
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Confetti Cheese Omeletchopped red bell pepper and6 Morechopped red bell pepper, chopped green or orange bell pepper, sliced green onions, egg substitute, salt, freshly ground black pepper, shredded reduced-fat sharp cheddar cheese8 ingredients
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Vegetable-Swiss Omeletchopped zucchini, chopped green onions and10 Morechopped zucchini, chopped green onions, chopped seeded peeled tomato, pepper, egg whites, egg substitute, water, dried basil, celery seeds, salt, pepper, shredded reduced-fat swiss cheese13 ingredients
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1 E-Z Cheeze Egg Omeletegg (or 2), milk (2% reduced fat) and3 Moreegg (or 2), milk (2% reduced fat), ham (1 slice-chopped fresh smoked ), cheese (1 slice-your choice ), onion (chopped )5 ingredients
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Pepperoni Turkey Omeleteggs, pepperoni slices, turkey, cut, chopped tomatoes and6 Moreeggs, pepperoni slices, turkey, cut, chopped tomatoes, chopped onions, chopped red peppers, cheese (any kind you like ), low-fat milk, salt, pepper15 min, 10 ingredients
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Garden Vegetable Omeleteggs, salt and pepper and2 Moreeggs, salt and pepper, frozen california blend defrosted in microwave (broccoli, cauliflower, and carrots), kraft low-fat shredded cheddar cheese15 min, 5 ingredients
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Spinach-Mushroom Omeletbutter-flavored cooking spray, sliced mushrooms and8 Morebutter-flavored cooking spray, sliced mushrooms, chopped green onions, loosely packed fresh spinach, coarsely chopped, tub-style light cream cheese, softened, egg substitute, egg, salt, pepper, shredded reduced-fat cheddar cheese10 ingredients
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Cream Cheese Ham Omeletchopped sweet onion, olive oil, egg substitute and5 Morechopped sweet onion, olive oil, egg substitute, diced fully cooked lean ham, seasoned salt, pepper, paprika, reduced-fat cream cheese, cubed15 min, 8 ingredients
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