868 olive garlic fat parmesan Recipes

  • Tofu Parmesan
    olive oil, firm tofu , cut into 1/2 slices, onion, chopped and
    7 More
    olive oil, firm tofu , cut into 1/2 slices, onion, chopped, garlic, chopped, tomatoes, crushed or diced, oregano, rosemary, grated low-fat cheese or 1/4 cup mozzarella cheese or 1/4 cup cheddar cheese, parmesan cheese, salt and pepper
    35 min, 10 ingredients
  • Parmesan Veggies
    extra virgin olive oil, potato, diced and
    4 More
    extra virgin olive oil, potato, diced, asparagus, approx 8 spears, diced, artichoke hearts , peeled apart, parmesan cheese, reduced fat, salt , pepper, garlic powder to taste
    6 ingredients
  • Guilt-Free Caesar Salad Dressing
    fat cottage cheese, low-fat mayonnaise and
    7 More
    fat cottage cheese, low-fat mayonnaise, anchovies, chopped (i substituted 1 tsp. anchovy sauce), lemon juice, worcestershire sauce, minced garlic, olive oil, grated parmesan cheese, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Chicken-Noodle Soup with Spinach
    olive oil, minced garlic and
    9 More
    olive oil, minced garlic, fat-free , less-sodium chicken broth, skinless, boneless chicken-breast halves, cube parmesan cheese, preferably with rind, salt, freshly ground black pepper, grated whole nutmeg, uncooked tubetti (tiny tube-shaped pasta) or other small pasta, baby spinach, shaved fresh parmesan cheese
    11 ingredients
  • Quick Pasta e Fagioli With Parmesan
    olive oil, chopped onion, garlic cloves, minced and
    7 More
    olive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese
    10 ingredients
  • Grilled Tilapia with Smoked Paprika and Parmesan Polenta
    fat-free milk, quick-cooking polenta, salt and
    8 More
    fat-free milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, freshly ground black pepper, tilapia fillets
    11 ingredients
  • Chicken Piccata with Summer Vegetable Pasta
    olive oil-flavored cooking spray and
    19 More
    olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter
    20 ingredients
  • Beef Filets with Mushroom Sauce and Parmesan Popovers
    fat-free milk, eggs, all-purpose flour (about 1 cup) and
    19 More
    fat-free milk, eggs, all-purpose flour (about 1 cup), kosher salt, grated fresh parmigiano-reggiano cheese, dried porcini mushrooms, boiling water, olive oil, sliced shallots, sliced fresh cremini mushroom caps (about 2 cups), garlic cloves, minced, kosher salt, black pepper, pinot noir, all-purpose flour, chopped fresh sage, chopped fresh thyme, olive oil, beef tenderloin steaks, kosher salt, black pepper
    22 ingredients
  • Sonoma Diet - Herbed Zucchini Sonoma Diet - Herbed Zucchini
    garlic cloves, extra virgin olive oil and
    5 More
    garlic cloves, extra virgin olive oil, sliced zucchini (4 to 5 small), chopped fresh mint or 1 tbsp fresh basil or 1 tsp dried mint or 1 tsp dried basil, crushed, kosher salt, black pepper, shredded reduced fat romano cheese or 2 tbsp reduced fat parmesan cheese
    15 min, 7 ingredients
  • Creamy Low Fat Garlic Shrimp - With a Kick! Creamy Low Fat Garlic Shrimp - With a Kick!
    olive oil, garlic cloves, chicken broth and
    5 More
    olive oil, garlic cloves, chicken broth, low-fat plain yogurt, grated parmesan cheese, red pepper flakes, sriracha hot chili sauce (this is an important ingredient! it has a very unique flavor. it s a red sauce found near the thai f), broccoli (optional)
    13 min, 8 ingredients
  • Chunky Tomato Basil Soup With Parmesan Crisp Chunky Tomato Basil Soup With Parmesan Crisp
    olive oil, sweet onion, chopped, peeled diced tomatoes and
    12 More
    olive oil, sweet onion, chopped, peeled diced tomatoes, tomato paste, vegetable broth (i use savory choice liquid broth concentrate in vegetable) or 4 cups chicken broth (i use savory choice liquid broth concentrate in vegetable), garlic powder, ground black pepper, italian herb seasoning, salt, fresh basil, coarsely sliced, divided, red pepper flakes (or whatever you think a dash is), low-fat milk or 1/3 cup nonfat milk, parmesan cheese, cornstarch (optional), fresh parmesan cheese , wedge (for parmesan crisp)
    35 min, 15 ingredients
  • Gnocchi with Olive Oil, Tomato, and Parmesan Gnocchi with Olive Oil, Tomato, and Parmesan
    garlic bulb, extra-virgin olive oil, fresh sage leaves and
    5 More
    garlic bulb, extra-virgin olive oil, fresh sage leaves, gnocchi, fat-free reduced-sodium chicken broth, tomatoes, chopped, coarsely ground black pepper, freshly shaved parmesan or romano cheese
    19 min, 8 ingredients
  • Skinny Eggplant Parmesan Skinny Eggplant Parmesan
    fat-free milk, dry bread crumbs and
    11 More
    fat-free milk, dry bread crumbs, eggplant, peeled and cut into 1/2-inch slices, sliced fresh mushrooms, chopped sweet onion, olive oil, garlic cloves, minced, fresh basil leaves, thinly sliced, marinara sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese, part-skim ricotta cheese, shredded parmesan cheese
    1 hour 15 min, 14 ingredients
  • Basil Parmesan Pasta Sauce Basil Parmesan Pasta Sauce
    garlic clove, minced, olive oil and
    7 More
    garlic clove, minced, olive oil, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, grated parmesan cheese, chopped fresh basil, hot cooked spaghetti or linguine
    20 min, 9 ingredients
  • Low-Fat Creamy Italian Dressing Low-Fat Creamy Italian Dressing
    fat-free mayonnaise, skim milk, vinegar, parmesan cheese and
    6 More
    fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro
    5 min, 10 ingredients
  • Shrimp and Artichokes Over Parmesan Grits Shrimp and Artichokes Over Parmesan Grits
    olive oil, chopped onion, frozen artichoke hearts, thawed and
    10 More
    olive oil, chopped onion, frozen artichoke hearts, thawed, fat-free , less-sodium chicken broth, divided, shrimp, peeled and deveined, garlic cloves, minced, dried oregano, grated lemon rind, fresh lemon juice, salt, black pepper, uncooked quick-cooking grits, grated parmesan cheese
    13 ingredients
  • Ww Escarole and White Beans With a Parmesan-Nut Crust  = 3 Pts. Ww Escarole and White Beans With a Parmesan-Nut Crust = 3 Pts.
    olive oil, leek, chopped (white part only ) and
    9 More
    olive oil, leek, chopped (white part only ), garlic clove, minced, escarole, coarsely chopped (1 medium to large head ), fat-free chicken broth (or vegetable broth), cannellini beans, drained and rinsed, black pepper, dried rosemary, crushed, parmesan cheese , grated parmigiano reggiano recommended, dried breadcrumbs, coarse-style, walnut halves, coarsely chopped
    43 min, 11 ingredients
  • Grilled Lamb Loin Chop with Roasted Mustard/Sage Sweet Potatoes, Mexican Mint Marigold Pesto and Warm Goat Cheese Sauce Grilled Lamb Loin Chop with Roasted Mustard/Sage Sweet Potatoes, Mexican Mint Marigold Pesto and Warm Goat Cheese Sauce
    olive oil, dijon mustard, maple syrup and
    18 More
    olive oil, dijon mustard, maple syrup, minced fresh sage leaves, salt, pepper, sweet potatoes, peeled , cut into 1/4-inch thick disks, mexican mint marigold (or tarragon), packed, minced garlic, grated parmesan, chopped pecans, chicken stock or water, extra-virgin olive oil, salt, pepper, chevre (goat cheese), fat-free half-and-half, lamb loin chops, salt, pepper
    1 hour , 21 ingredients




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