Guilt-Free Caesar Salad Dressing Recipe

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Guilt-Free Caesar Salad Dressing
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Ingredients:

Directions:

  1. Combine cottage cheese, mayonnaise, anchovies, lemon juice, Worcestershire, garlic and olive oil in a food processor and puree until smooth.
  2. Stir in Parmesan and season with salt and pepper to taste.
  3. If dressing is too thick, thin down with a little warm water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.24 Kcal (529 kJ)
Calories from fat 101.52 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 8.89mg 3%
Sodium 124.18mg 5%
Potassium 33.23mg 1%
Total Carbs 3.62g 1%
Sugars 1.26g 5%
Dietary Fiber 0.01g 0%
Protein 2.91g 6%
Vitamin C 3.2mg 5%
Iron 0.1mg 0%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 271.17 Kcal (1135 kJ)
Calories from fat 218.06 Kcal
% Daily Value*
Total Fat 24.23g 17%
Cholesterol 19.1mg 3%
Sodium 266.74mg 5%
Potassium 71.38mg 1%
Total Carbs 7.77g 1%
Sugars 2.71g 5%
Dietary Fiber 0.03g 0%
Protein 6.25g 6%
Vitamin C 7mg 5%
Iron 0.1mg 0%
Calcium 117.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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