968 oil garlic fat parmesan Recipes
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broccoli floret, mushroom, sliced and10 Morebroccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta30 min, 12 ingredients
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frozen cheese ravioli, olive oil, garlic clove, minced and6 Morefrozen cheese ravioli, olive oil, garlic clove, minced, broccoli, chopped, mushroom, sliced, red pepper , cut into thin strips, yellow pepper , cut into thin strips, low-fat alfredo sauce (separated. you may want to have a second jar handy if you want it to be really saucy), shredded low-fat parmesan cheese (not sprinkle parmesan cheese)50 min, 9 ingredients
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boneless skinless chicken breast halves, cooked and diced and12 Moreboneless skinless chicken breast halves, cooked and diced, shredded part-skim mozzarella cheese, freshly grated parmesan cheese, fat-free cottage cheese, yellow onion, diced, olive oil, lasagna noodles, yellow bell pepper, diced, basil leaves , julienned, fresh parsley, chopped, spaghetti sauce (i like newman s own), coarse garlic salt, cayenne pepper1 hour 15 min, 13 ingredients
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olive oil, garlic cloves, minced and11 Moreolive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta15 min, 13 ingredients
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fresh mushrooms, fresh baby spinach, coarsely chopped and9 Morefresh mushrooms, fresh baby spinach, coarsely chopped, olive oil, garlic cloves, minced, reduced-fat sour cream, reduced-fat cream cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, salt, cayenne pepper, pepper40 min, 11 ingredients
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olive oil, minced garlic and9 Moreolive oil, minced garlic, fat-free , less-sodium chicken broth, skinless, boneless chicken-breast halves, cube parmesan cheese, preferably with rind, salt, freshly ground black pepper, grated whole nutmeg, uncooked tubetti (tiny tube-shaped pasta) or other small pasta, baby spinach, shaved fresh parmesan cheese11 ingredients
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boneless skinless chicken breasts, grilled and cut into c... and11 Moreboneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated25 min, 12 ingredients
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lightly packed fresh basil leaf (don'tsp use dried) and7 Morelightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )5 min, 8 ingredients
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olive oil, chopped onion, garlic cloves, minced and7 Moreolive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese10 ingredients
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extra virgin olive oil, garlic cloves, crushed and8 Moreextra virgin olive oil, garlic cloves, crushed, frozen chopped spinach, thawed and squeezed very dry, fat-free cream cheese, fat-free half-and-half, salt and freshly ground pepper, to taste, ground nutmeg, shelled oysters, drained, rinsed and patted dry, grated parmesan cheese, hot pepper sauce , to taste10 ingredients
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Hungry Girl's Simply the Pestofresh basil leaf, fat-free ricotta cheese and6 Morefresh basil leaf, fat-free ricotta cheese, reduced-fat parmesan cheese (grated topping ), pine nuts, olive oil, garlic, chopped, salt (to taste), black pepper (to taste)6 min, 8 ingredients
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Linguine with Parmesan-Clam Sauceuncooked linguine, olive oil, chopped onion, dried thyme and7 Moreuncooked linguine, olive oil, chopped onion, dried thyme, crushed red pepper, garlic clove, minced, chopped clams, undrained, reduced-fat milk, egg, grated fresh parmesan cheese, chopped fresh parsley11 ingredients
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Tomato Basil And Parmesan Tartletsfrozen mini phyllo shells and8 Morefrozen mini phyllo shells, reduced-fat cream cheese, at room temperature, shredded mozzarella cheese, grated parmesan cheese, eggs, slightly beaten, oil-packed sundried tomatoes, chopped and drained, fresh basil, chopped, garlic, minced, black pepper10 min, 9 ingredients
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Low Fat Creamy Italian Salad Dressinglow-fat sour cream and9 Morelow-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper5 min, 10 ingredients
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Low Fat Pasta With Salmon and Asparaguspasta, olive oil flavored cooking spray, tomatoes, halved and7 Morepasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve20 min, 10 ingredients
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