Main
Recipes
Course
Dinners
Linguine with Parmesan-Clam Sauce Recipe

Linguine with Parmesan-Clam Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

307

Calories

Comments Print recipe

Ingredients:

Serving

8 oz uncooked linguine
1 tbsp olive oil
1/2 cup chopped onion
1/2 tsp dried thyme
1/4 tsp crushed red pepper
1 garlic clove, minced
2 (6-oz) cans chopped clams, undrained
1/2 cup 2% reduced-fat milk
1 large egg
1/2 cup (2 oz) grated fresh parmesan cheese
1/3 cup chopped fresh parsley

Directions:

Cook pasta according to package directions, omitting salt and fat; drain.
While pasta cooks, heat oil in a large skillet over medium heat. Add onion, thyme, red pepper, and garlic; cook until onion is golden brown (about 6 minutes). Stir in undrained clams; bring to a boil. Add pasta to pan. Combine milk and egg in a small bowl; stir well with a whisk. Add milk mixture to pan; stir well. Cook over low heat 5 minutes until milk mixture is thick, stirring constantly (do not boil). Sprinkle mixture with cheese and parsley. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.15 Kcal (1286 kJ)
Calories from fat	74.69 Kcal
		% Daily Value*
Total Fat	8.3g	13%
Cholesterol	64.82mg	22%
Sodium	234.97mg	10%
Potassium	144.38mg	3%
Total Carbs	45.06g	15%
Sugars	3.57g	14%
Dietary Fiber	4.02g	16%
Protein	14.1g	28%
Vitamin C	9.1mg	15%
Iron	2.2mg	12%
Calcium	125mg	12%

Amount Per 100 g
Calories	208.87 Kcal (874 kJ)
Calories from fat	50.79 Kcal
		% Daily Value*
Total Fat	5.64g	13%
Cholesterol	44.08mg	22%
Sodium	159.78mg	10%
Potassium	98.18mg	3%
Total Carbs	30.64g	15%
Sugars	2.43g	14%
Dietary Fiber	2.73g	16%
Protein	9.59g	28%
Vitamin C	6.2mg	15%
Iron	1.5mg	12%
Calcium	85mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Venetian Liver and Onions

Olive oil, White onions, sliced, Dried thyme, crumbled and 7 more..
Venetian Calf Liver and Onions

Olive oil, White onions, sliced, Dried thyme, crumbled and 7 more..
Minestrone

Olive oil, Minced onion (about 1 small onion) and 17 more..
Bacon-Tomato Linguine

Uncooked linguine, Olive oil, Chopped onion and 7 more..
Greek Chicken Casserole

Olive oil, Chopped onions (about 1 large), Dried thyme and 9 more..
Easy Greek Chicken Casserole

Olive oil, Chopped onion (about 1 large), Dried thyme and 9 more..