43 oil energy Recipes
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rolled oats or 2 cups quick-cooking oats, wheat germ and10 Morerolled oats or 2 cups quick-cooking oats, wheat germ, diced dried apricot, raisins, sunflower seeds, cinnamon, salt, melted butter or 1 tbsp mild vegetable oil, brown sugar, liquid honey, egg, lightly beaten, vanilla35 min, 12 ingredients
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honey, natural creamy peanut butter, maple syrup and11 Morehoney, natural creamy peanut butter, maple syrup, canola oil, light brown sugar, ground cinnamon, vanilla extract, rolled oats, crisp brown rice cereal, toasted wheat germ, chopped roasted peanuts, chopped dried apricots, chopped dried figs, kosher salt15 min, 15 ingredients
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whole-wheat flour, baking soda, ground cinnamon and9 Morewhole-wheat flour, baking soda, ground cinnamon, light brown sugar, creamy or chunky peanut butter, eggs, canola oil, pure vanilla extract, barley flakes or rolled oats, dried cranberries, dry-roasted peanuts, semisweet chocolate chips, divided40 min, 13 ingredients
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mache, red leaf lettuce, frisee, endive , sliced crosswise and10 Moremache, red leaf lettuce, frisee, endive , sliced crosswise, tuna in water, fresh lime juice, fresh cilantro, chopped, carrot, grated, mixed sprouts, chopped, red onion, grated, extra virgin olive oil, salt (optional), pepper (optional), dandelion greens (optional)10 min, 14 ingredients
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Banana-Nut Energy Barsmashed ripe banana, brown sugar, honey, vegetable oil and7 Moremashed ripe banana, brown sugar, honey, vegetable oil, vanilla extract, egg, all-purpose flour, multigrain hot cereal (such as quaker) or quick-cooking oats, chopped pecans, salt11 ingredients
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Multi-grain Energy Barsuncooked 12-grain cereal (7-grain cereal may also be used) and13 Moreuncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla30 min, 14 ingredients
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Homemade Bike Energy Barbutter, melted or 1/4 cup oil, egg whites, beaten and11 Morebutter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds45 min, 13 ingredients
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Starbucks Power/Energy Baroats, peanut butter, corn syrup, vegetable oil and7 Moreoats, peanut butter, corn syrup, vegetable oil, brown sugar, vanilla, puffed rice cereal (not rice krispies), sesame seeds, sunflower seeds, flaked coconut, raisins1 hour 15 min, 11 ingredients
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Chocolate-Almond Energy Barscocoa chocolate baking bar (4oz), chopped coconut flakes and7 Morecocoa chocolate baking bar (4oz), chopped coconut flakes, coconut oil, creamy almond butter, honey or agave nectar, oats, sea salt, almonds, vanilla extract25 min, 9 ingredients
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Daily Energy Protein Smoothieskim milk and5 Moreskim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu3 min, 6 ingredients
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Wheat & Dairy-Free Energy Slicelowan whole foods rice and oatbran bubbles and6 Morelowan whole foods rice and oatbran bubbles, chopped mixed dried fruit , of choice (like sultanas, peaches, apples and apricots), brown sugar (1/2 cup, firmly packed), rice flour, desiccated coconut, vegetable oil, eggs, at room temperature45 min, 7 ingredients
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Coconut & Apricot Energy Smoothiecanned unsweetened coconut milk, plain sugar-free yogurt and5 Morecanned unsweetened coconut milk, plain sugar-free yogurt, dried apricots, chopped, ice cubes, agave syrup or 2 1/2 tsp sugar substitute, milk, flax seed oil (optional)15 min, 7 ingredients
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Wild Blue Energy Chews (Cookie Mix)betty crocker oatmeal cookie mix, wheat germ, toasted and7 Morebetty crocker oatmeal cookie mix, wheat germ, toasted, butter or 3 tbsp margarine, softened, canola oil, water, egg white, dried blueberries, whole almond, chopped, bittersweet baking chocolate, chopped18 min, 9 ingredients
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Oatmeal Peanut Butter Energy Bars - Gluten Freehoney, natural creamy peanut butter and8 Morehoney, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder1 hour 10 min, 11 ingredients
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