Wild Blue Energy Chews (Cookie Mix) Recipe

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Wild Blue Energy Chews (Cookie Mix)
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Ingredients:

Directions:

  1. Heat oven to 350°F
  2. In large bowl, stir cookie mix, wheat germ, butter, oil, water and egg white until soft dough forms.
  3. Stir in blueberries, almonds and chocolate.
  4. On ungreased cookie sheets, drop dough by rounded tablespoonfuls 2 inches apart.
  5. Bake 11 to 13 minutes or until edges are light golden brown.
  6. Cool 5 minutes; remove from cookie sheets to cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.73 Kcal (1900 kJ)
Calories from fat 274.46 Kcal
% Daily Value*
Total Fat 30.5g 47%
Cholesterol 23.05mg 8%
Sodium 276.23mg 12%
Potassium 132.07mg 3%
Total Carbs 40.62g 14%
Sugars 18.89g 76%
Dietary Fiber 2.68g 11%
Protein 6.96g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 2.6mg 15%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 393.9 Kcal (1649 kJ)
Calories from fat 238.27 Kcal
% Daily Value*
Total Fat 26.47g 47%
Cholesterol 20.01mg 8%
Sodium 239.81mg 12%
Potassium 114.65mg 3%
Total Carbs 35.27g 14%
Sugars 16.4g 76%
Dietary Fiber 2.33g 11%
Protein 6.04g 14%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 2.3mg 15%
Calcium 39.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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